6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Paul BOWKER (#593)
Finished
GUN TIME:  12:57:01
Place
735  OF 1112
Male
619  OF 877
40-44
138  OF 188

Swim 01:11:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:11:04 01:11:04 289 245 49 3.2 / 18:42 04:31:06

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:17:35 534 433 92 - / - 07:37:37

Cycle 06:13:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10k 00:17:34 01:35:11 459 405 93 34.13 / 01:45 09:28:33
Bike 23k 00:24:58 02:00:11 502 445 100 32.41 / 01:51 08:46:53
Bike 44k 00:37:34 02:37:46 474 422 98 32.93 / 01:49 06:47:48
Bike 62k 00:37:23 03:15:10 511 453 104 31.64 / 01:53 18:41:52
Bike 72k 00:19:53 03:35:04 515 456 105 31.42 / 01:54 22:05:06
Bike 80k 00:13:56 03:49:01 516 457 106 31.69 / 01:53 02:55:43
Bike 90k 00:22:14 04:11:17 537 475 109 31.09 / 01:55 08:44:39
Bike 100k 00:21:07 04:32:25 585 517 115 30.79 / 01:56 16:19:07
Bike 113k 00:27:10 04:59:36 583 514 115 30.53 / 01:57 08:59:38
Bike 134k 00:00:00 00:00:00 - - - - / - 11:37:57
Bike 152k 01:26:01 06:25:39 638 553 124 29.6 / 02:01 23:42:21
Bike 162k 00:24:06 06:49:47 657 566 126 29.26 / 02:03 01:49:49
Bike 170k 00:15:55 07:05:43 666 573 128 29.29 / 02:02 20:15:45
Bike 180k 00:25:42 07:31:27 680 585 130 28.88 / 02:04 07:54:49

T2 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 07:38:06 670 529 123 - / - 11:24:48

Run 05:18:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:09:03 07:47:11 693 585 132 9.93 / 06:02 09:10:33
Run 3k 00:08:55 07:56:07 820 680 145 9.99 / 06:00 21:42:49
Run 6.7k 00:26:36 08:22:44 880 722 157 9 / 06:39 23:19:26
Run 12k 00:37:29 09:00:14 871 716 155 8.76 / 06:50 05:40:16
Run 13.5k 00:09:31 09:09:47 867 711 154 8.83 / 06:47 07:56:29
Run 17.2k 00:27:46 09:37:34 859 703 154 8.63 / 06:56 00:30:56
Run 22.5k 00:43:11 10:20:47 887 723 155 8.29 / 07:13 18:07:29
Run 24k 00:10:13 10:31:02 873 711 152 8.32 / 07:12 22:01:04
Run 27.7k 00:30:32 11:01:35 866 708 152 8.16 / 07:20 03:31:37
Run 33k 00:42:06 11:43:43 860 704 153 8.06 / 07:26 06:57:05
Run 34.5k 00:11:35 11:55:20 854 699 153 8.04 / 07:27 20:38:42
Run 38.2k 00:33:44 12:29:05 865 708 153 7.87 / 07:37 19:02:27
Run 42.2k 00:27:53 12:57:00 841 692 151 7.94 / 07:33 12:30:22