SunSmart IRONMAN Western Australia (2015)
Guillaume POUGNET (#330)
Finished
GUN TIME:
10:10:14
Place
111
OF
1112
Male
102
OF
877
30-34
20
OF
142
Swim 01:08:01 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:01 | 01:08:01 | 188 | 162 | 36 | 3.35 / 17:54 | 15:48:03 |
T1 00:04:22 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 01:12:25 | 228 | 184 | 43 | - / - | 04:32:27 |
Cycle 05:11:42 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:15:33 | 01:27:59 | 77 | 72 | 17 | 38.57 / 01:33 | 18:54:41 |
Bike 23k | 00:21:56 | 01:49:57 | 96 | 90 | 20 | 36.78 / 01:37 | 03:03:19 |
Bike 44k | 00:34:13 | 02:24:11 | 115 | 108 | 26 | 36.79 / 01:37 | 19:04:13 |
Bike 62k | 00:33:07 | 02:57:19 | 138 | 130 | 28 | 35.46 / 01:41 | 20:37:21 |
Bike 72k | 00:17:11 | 03:14:32 | 129 | 122 | 28 | 35.37 / 01:41 | 21:34:34 |
Bike 80k | 00:11:53 | 03:26:26 | 115 | 109 | 26 | 35.81 / 01:40 | 04:29:48 |
Bike 90k | 00:18:14 | 03:44:42 | 106 | 100 | 22 | 35.46 / 01:41 | 06:04:44 |
Bike 100k | 00:16:38 | 04:01:21 | 114 | 108 | 25 | 35.51 / 01:41 | 05:41:23 |
Bike 113k | 00:22:59 | 04:24:22 | 107 | 102 | 24 | 35.32 / 01:41 | 22:17:44 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:08:46 |
Bike 152k | 01:08:26 | 05:32:49 | 98 | 93 | 21 | 35.02 / 01:42 | 07:56:11 |
Bike 162k | 00:18:18 | 05:51:08 | 95 | 90 | 21 | 34.87 / 01:43 | 12:37:50 |
Bike 170k | 00:12:40 | 06:03:50 | 92 | 87 | 21 | 35 / 01:42 | 03:23:52 |
Bike 180k | 00:20:16 | 06:24:08 | 98 | 93 | 22 | 34.64 / 01:43 | 15:47:30 |
T2 00:03:54 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 06:28:04 | 220 | 177 | 33 | - / - | 23:54:46 |
Run 03:42:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:13 | 06:35:19 | 150 | 135 | 28 | 12.45 / 04:49 | 15:28:41 |
Run 3k | 00:06:33 | 06:41:53 | 185 | 165 | 34 | 13.03 / 04:36 | 20:38:35 |
Run 6.7k | 00:18:54 | 07:00:49 | 180 | 159 | 33 | 12.28 / 04:53 | 05:04:11 |
Run 12k | 00:26:15 | 07:27:05 | 158 | 140 | 29 | 12.2 / 04:55 | 03:47:07 |
Run 13.5k | 00:06:28 | 07:33:35 | 149 | 131 | 27 | 12.36 / 04:51 | 18:43:37 |
Run 17.2k | 00:20:05 | 07:53:41 | 163 | 145 | 29 | 12.05 / 04:58 | 08:00:23 |
Run 22.5k | 00:29:06 | 08:22:49 | 176 | 154 | 31 | 11.76 / 05:05 | 02:16:11 |
Run 24k | 00:07:08 | 08:29:58 | 172 | 149 | 29 | 11.81 / 05:04 | 22:23:20 |
Run 27.7k | 00:21:22 | 08:51:22 | 167 | 147 | 30 | 11.59 / 05:10 | 03:44:44 |
Run 33k | 00:29:47 | 09:21:10 | 163 | 142 | 29 | 11.43 / 05:14 | 04:04:32 |
Run 34.5k | 00:07:05 | 09:28:17 | 159 | 138 | 29 | 11.48 / 05:13 | 00:58:19 |
Run 38.2k | 00:21:09 | 09:49:27 | 159 | 138 | 29 | 11.38 / 05:16 | 00:32:49 |
Run 42.2k | 00:20:45 | 10:10:13 | 153 | 133 | 27 | 11.39 / 05:15 | 23:56:55 |
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