6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Justin MCNAMARA (#306)
Finished
GUN TIME:  10:45:05
Place
209  OF 1112
Male
184  OF 877
30-34
34  OF 142

Swim 01:15:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:15:10 01:15:10 427 365 71 3.03 / 19:46 22:51:52

T1 00:10:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:08 01:25:19 897 714 126 - / - 13:55:21

Cycle 05:40:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10k 00:18:40 01:44:00 717 616 106 32.12 / 01:52 09:20:42
Bike 23k 00:24:31 02:08:33 568 500 85 31.92 / 01:52 23:11:55
Bike 44k 00:37:34 02:46:08 507 449 79 32.67 / 01:50 08:19:30
Bike 62k 00:34:18 03:20:26 416 373 66 32.31 / 01:51 08:53:48
Bike 72k 00:19:03 03:39:31 413 367 64 32.19 / 01:51 16:59:33
Bike 80k 00:12:24 03:51:56 394 354 63 32.74 / 01:49 20:18:38
Bike 90k 00:18:22 04:10:20 354 320 58 32.72 / 01:50 02:57:02
Bike 100k 00:18:04 04:28:25 367 332 60 32.77 / 01:49 04:05:07
Bike 113k 00:24:27 04:52:54 351 319 56 32.66 / 01:50 13:46:16
Bike 134k 00:00:00 00:00:00 - - - - / - 14:17:53
Bike 152k 01:16:51 06:09:46 367 331 58 32.06 / 01:52 12:33:08
Bike 162k 00:19:37 06:29:25 357 322 56 31.96 / 01:52 18:09:27
Bike 170k 00:14:13 06:43:39 361 325 58 32.04 / 01:52 23:50:21
Bike 180k 00:21:59 07:05:39 360 325 58 31.73 / 01:53 10:09:01

T2 00:07:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:06 07:12:47 738 586 97 - / - 08:06:09

Run 03:32:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:57 07:19:45 89 80 15 12.94 / 04:38 11:19:47
Run 3k 00:05:50 07:25:37 72 64 15 14.04 / 04:16 10:25:39
Run 6.7k 00:17:22 07:43:01 70 63 13 13.3 / 04:30 04:43:03
Run 12k 00:25:07 08:08:09 72 65 15 13 / 04:36 17:28:11
Run 13.5k 00:06:31 08:14:41 71 64 15 13.08 / 04:35 20:34:43
Run 17.2k 00:18:35 08:33:18 73 67 18 12.81 / 04:40 12:23:20
Run 22.5k 00:26:29 08:59:49 76 69 18 12.61 / 04:45 16:53:11
Run 24k 00:07:01 09:06:51 77 70 18 12.62 / 04:45 17:03:33
Run 27.7k 00:20:17 09:27:09 79 71 18 12.37 / 04:51 19:00:31
Run 33k 00:28:20 09:55:30 79 69 18 12.16 / 04:55 01:02:12
Run 34.5k 00:07:07 10:02:38 77 67 17 12.18 / 04:55 12:16:00
Run 38.2k 00:21:13 10:23:53 83 71 18 11.99 / 05:00 08:30:35
Run 42.2k 00:21:09 10:45:04 80 69 18 11.92 / 05:01 08:45:06