SunSmart IRONMAN Western Australia (2015)
Elvira STROMBACK (#1316)
Finished
GUN TIME:
11:25:14
Place
363
OF
1112
Female
49
OF
235
35-39
13
OF
38
Swim 01:09:07 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:07 | 01:09:07 | 227 | 34 | 7 | 3.29 / 18:11 | 17:49:09 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 01:13:44 | 262 | 50 | 13 | - / - | 02:13:46 |
Cycle 05:52:11 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:17:32 | 01:31:17 | 450 | 52 | 13 | 34.21 / 01:45 | 20:51:19 |
Bike 23k | 00:24:32 | 01:55:51 | 454 | 52 | 13 | 32.78 / 01:49 | 02:22:33 |
Bike 44k | 00:37:50 | 02:33:42 | 455 | 50 | 12 | 33.01 / 01:49 | 19:27:04 |
Bike 62k | 00:36:40 | 03:10:24 | 473 | 56 | 13 | 31.89 / 01:52 | 04:57:06 |
Bike 72k | 00:19:12 | 03:29:38 | 465 | 54 | 13 | 31.79 / 01:53 | 05:56:20 |
Bike 80k | 00:14:01 | 03:43:41 | 478 | 57 | 13 | 32.01 / 01:52 | 03:20:23 |
Bike 90k | 00:20:26 | 04:04:08 | 471 | 55 | 13 | 31.69 / 01:53 | 22:44:10 |
Bike 100k | 00:17:54 | 04:22:04 | 463 | 53 | 12 | 31.86 / 01:52 | 07:55:26 |
Bike 113k | 00:26:45 | 04:48:51 | 468 | 55 | 12 | 31.52 / 01:54 | 04:28:53 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:15:46 |
Bike 152k | 01:19:38 | 06:08:30 | 480 | 56 | 12 | 30.94 / 01:56 | 18:01:52 |
Bike 162k | 00:20:49 | 06:29:20 | 475 | 56 | 12 | 30.8 / 01:56 | 23:59:22 |
Bike 170k | 00:14:39 | 06:44:00 | 475 | 56 | 12 | 30.88 / 01:56 | 06:00:42 |
Bike 180k | 00:21:55 | 07:05:57 | 468 | 55 | 12 | 30.66 / 01:57 | 06:42:39 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 07:11:13 | 448 | 78 | 16 | - / - | 20:21:15 |
Run 04:13:58 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:05 | 07:18:20 | 120 | 12 | 4 | 12.68 / 04:43 | 11:51:42 |
Run 3k | 00:06:04 | 07:24:26 | 105 | 11 | 4 | 13.65 / 04:23 | 14:11:08 |
Run 6.7k | 00:19:19 | 07:43:46 | 166 | 21 | 7 | 12.36 / 04:51 | 06:20:28 |
Run 12k | 00:30:43 | 08:14:31 | 287 | 32 | 10 | 11.37 / 05:16 | 22:31:13 |
Run 13.5k | 00:07:27 | 08:21:59 | 286 | 31 | 10 | 11.44 / 05:14 | 05:28:41 |
Run 17.2k | 00:22:06 | 08:44:06 | 304 | 34 | 10 | 11.11 / 05:23 | 20:50:48 |
Run 22.5k | 00:32:30 | 09:16:38 | 328 | 42 | 10 | 10.76 / 05:34 | 01:43:20 |
Run 24k | 00:08:00 | 09:24:40 | 324 | 44 | 10 | 10.79 / 05:33 | 12:38:02 |
Run 27.7k | 00:25:23 | 09:50:05 | 353 | 52 | 13 | 10.46 / 05:44 | 14:50:07 |
Run 33k | 00:34:27 | 10:24:33 | 362 | 56 | 13 | 10.24 / 05:51 | 15:14:35 |
Run 34.5k | 00:08:23 | 10:32:58 | 353 | 54 | 12 | 10.26 / 05:50 | 03:06:20 |
Run 38.2k | 00:27:43 | 11:00:43 | 381 | 60 | 14 | 9.98 / 06:00 | 08:14:05 |
Run 42.2k | 00:24:28 | 11:25:13 | 381 | 59 | 12 | 9.96 / 06:01 | 03:51:55 |
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