7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Howard HOLDSWORTH (#915)
Finished
GUN TIME:  13:11:51
Place
952  OF 1338
Male
756  OF 1042
4044
167  OF 237

Swim 01:17:18 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:17:18 01:17:18 940 747 154 2.94 / 20:20 00:49:00

T1 00:09:39 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:09:39 01:26:58 1162 897 206 - / - 23:28:40

Cycle 06:03:08 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 10.3k 00:20:11 01:47:11 763 652 143 30.6 / 01:57 04:15:33
Bike 20.6k 00:19:40 02:06:52 794 680 149 30.98 / 01:56 17:58:34
Bike 44k 00:46:13 02:53:07 853 722 156 30.65 / 01:57 13:54:49
Bike 61k 00:37:28 03:30:37 960 803 170 29.6 / 02:01 09:38:59
Bike 90k 00:52:02 04:22:41 875 736 154 30.73 / 01:57 03:07:43
Bike 100k 00:20:07 04:42:50 853 719 151 30.63 / 01:57 17:07:52
Bike 110k 00:21:10 05:04:01 860 721 150 30.41 / 01:58 00:59:03
Bike 134k 00:46:50 05:50:52 835 701 147 30.46 / 01:58 08:35:54
Bike 151k 00:39:33 06:30:26 870 727 152 29.85 / 02:00 06:38:48
Bike 180k 00:59:40 07:30:07 855 716 153 29.74 / 02:01 09:28:29

T2 00:10:47 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:10:47 07:40:56 1245 965 220 - / - 14:42:38

Run 05:30:53 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.5k 00:09:44 07:50:41 1112 876 193 9.24 / 06:29 05:39:03
Run 3k 00:10:00 08:00:42 1124 884 201 9.11 / 06:35 12:42:24
Run 6.7k 00:27:30 08:28:14 1074 841 189 8.5 / 07:03 01:43:16
Run 10.4k 00:27:05 08:55:20 1038 814 181 8.38 / 07:09 17:17:02
Run 12k 00:10:39 09:06:01 1035 810 181 8.46 / 07:05 20:31:03
Run 13.5k 00:13:35 09:19:38 1085 851 191 8.2 / 07:18 06:51:20
Run 17.2k 00:31:29 09:51:08 1080 845 191 7.92 / 07:34 19:09:30
Run 20.9k 00:30:51 10:22:01 1072 836 185 7.78 / 07:42 08:30:23
Run 22.5k 00:12:01 10:34:03 1070 836 187 7.79 / 07:41 00:25:45
Run 24k 00:13:10 10:47:15 1075 838 186 7.72 / 07:45 21:35:37
Run 27.7k 00:29:39 11:16:56 1035 803 180 7.69 / 07:47 13:31:58
Run 31.4k 00:31:09 11:48:06 1021 791 177 7.62 / 07:52 10:56:28
Run 33k 00:11:23 11:59:30 1017 790 177 7.65 / 07:50 14:54:32
Run 34.5k 00:12:35 12:12:07 1025 796 179 7.63 / 07:51 05:23:49
Run 38.2k 00:30:43 12:42:52 1007 782 175 7.59 / 07:54 14:11:14
Run 42.2k 00:28:57 13:11:50 988 768 174 7.65 / 07:50 22:53:32