7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Lauren SMITH (#798)
Finished
GUN TIME:  11:10:50
Place
429  OF 1338
Female
68  OF 296
3539
13  OF 55

Swim 01:07:48 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:07:48 01:07:48 525 87 15 3.36 / 17:50 04:49:30

T1 00:04:44 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:04:44 01:12:34 450 102 17 - / - 14:34:16

Cycle 05:37:43 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:19:50 01:32:25 689 97 16 31.15 / 01:55 20:34:07
Bike 20.6k 00:19:13 01:51:39 706 94 16 31.62 / 01:53 19:30:01
Bike 44k 00:43:07 02:34:48 667 87 16 32.1 / 01:52 15:26:30
Bike 61k 00:32:24 03:07:13 659 84 16 31.92 / 01:52 17:58:55
Bike 90k 00:50:28 03:57:43 642 82 15 32.7 / 01:50 08:52:45
Bike 100k 00:19:15 04:16:59 612 80 14 32.53 / 01:50 06:02:01
Bike 110k 00:19:50 04:36:50 621 80 14 32.31 / 01:51 04:45:12
Bike 134k 00:44:16 05:21:08 608 80 14 32.34 / 01:51 07:06:10
Bike 151k 00:33:49 05:54:59 585 79 14 32.08 / 01:52 10:16:41
Bike 180k 00:55:18 06:50:18 553 74 14 31.97 / 01:52 23:18:40

T2 00:03:51 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:03:51 06:54:10 417 95 16 - / - 21:55:52

Run 04:16:37 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:08:03 07:02:15 697 129 26 11.15 / 05:22 16:30:37
Run 3k 00:07:36 07:09:53 648 116 24 11.47 / 05:13 18:38:15
Run 6.7k 00:22:28 07:32:23 634 112 23 10.52 / 05:41 16:20:45
Run 10.4k 00:23:59 07:56:23 672 126 27 10.03 / 05:58 09:51:25
Run 12k 00:08:36 08:05:01 667 125 26 10.16 / 05:54 00:40:03
Run 13.5k 00:08:31 08:13:34 656 126 26 10.2 / 05:52 21:41:56
Run 17.2k 00:22:56 08:36:33 610 122 25 10.08 / 05:56 14:21:33
Run 20.9k 00:23:56 09:00:29 581 118 25 9.92 / 06:02 08:55:31
Run 22.5k 00:08:53 09:09:23 564 113 24 9.98 / 06:00 22:04:25
Run 24k 00:09:17 09:18:42 558 113 23 9.96 / 06:01 17:00:24
Run 27.7k 00:24:26 09:43:09 531 109 23 9.83 / 06:05 13:38:11
Run 31.4k 00:22:23 10:05:34 489 102 23 9.84 / 06:05 05:40:36
Run 33k 00:08:18 10:13:54 473 100 23 9.91 / 06:03 10:48:56
Run 34.5k 00:08:16 10:22:12 460 97 22 9.95 / 06:01 15:27:14
Run 38.2k 00:23:29 10:45:42 423 89 19 9.9 / 06:03 21:24:04
Run 42.2k 00:25:06 11:10:49 420 88 18 9.86 / 06:04 11:09:11