7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Emma LONERGAN (#779)
Finished
GUN TIME:  12:09:15
Place
715  OF 1338
Female
133  OF 296
3539
27  OF 55

Swim 01:20:20 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:20:20 01:20:20 1035 214 40 2.83 / 21:08 13:12:02

T1 00:05:35 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:05:35 01:25:57 626 141 26 - / - 05:30:59

Cycle 06:20:18 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 10.3k 00:21:42 01:47:40 1056 188 39 28.47 / 02:06 19:59:22
Bike 20.6k 00:20:42 02:08:23 1048 187 39 29.13 / 02:03 15:50:05
Bike 44k 00:48:10 02:56:35 1059 193 40 29.13 / 02:03 11:34:57
Bike 61k 00:36:13 03:32:49 1061 196 40 28.84 / 02:04 07:21:11
Bike 90k 00:56:17 04:29:08 1031 189 39 29.48 / 02:02 22:40:50
Bike 100k 00:20:39 04:49:48 1001 177 37 29.43 / 02:02 03:01:30
Bike 110k 00:21:36 05:11:26 998 177 37 29.27 / 02:02 06:33:08
Bike 134k 00:49:51 06:01:18 991 177 38 29.2 / 02:03 21:29:40
Bike 151k 00:40:56 06:42:16 1014 190 39 28.64 / 02:05 09:50:38
Bike 180k 01:03:59 07:46:16 1014 191 39 28.39 / 02:06 14:07:58

T2 00:04:49 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:49 07:51:07 587 135 23 - / - 06:12:49

Run 04:18:06 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 1.5k 00:08:20 07:59:28 788 148 30 10.79 / 05:33 21:24:30
Run 3k 00:08:12 08:07:41 787 147 30 10.86 / 05:31 14:29:23
Run 6.7k 00:22:19 08:30:02 696 129 28 10.33 / 05:48 15:38:24
Run 10.4k 00:22:41 08:52:45 651 120 24 10.12 / 05:55 11:34:27
Run 12k 00:08:13 09:00:59 628 116 24 10.3 / 05:49 21:56:01
Run 13.5k 00:07:52 09:08:53 593 112 23 10.41 / 05:45 02:30:35
Run 17.2k 00:23:47 09:32:42 586 115 24 10.16 / 05:54 22:54:24
Run 20.9k 00:22:25 09:55:08 531 103 22 10.11 / 05:56 20:00:10
Run 22.5k 00:08:27 10:03:37 516 101 22 10.18 / 05:53 17:11:59
Run 24k 00:08:06 10:11:44 500 99 22 10.24 / 05:51 19:20:06
Run 27.7k 00:24:52 10:36:38 488 99 22 10.04 / 05:58 23:18:20
Run 31.4k 00:23:45 11:00:23 461 96 21 9.95 / 06:01 23:42:05
Run 33k 00:08:51 11:09:16 446 92 20 9.99 / 06:00 07:07:38
Run 34.5k 00:08:30 11:17:47 436 88 19 10.01 / 05:59 19:46:09
Run 38.2k 00:25:58 11:43:47 441 94 22 9.85 / 06:05 10:42:09
Run 42.2k 00:25:25 12:09:14 439 94 22 9.8 / 06:06 08:17:36