IRONMAN Western Australia (2014)
Emma LONERGAN (#779)
Finished
GUN TIME:
12:09:15
Place
715
OF
1338
Female
133
OF
296
3539
27
OF
55
Swim 01:20:20 3.8km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:20 | 01:20:20 | 1035 | 214 | 40 | 2.83 / 21:08 | 13:12:02 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 01:25:57 | 626 | 141 | 26 | - / - | 05:30:59 |
Cycle 06:20:18 180.0km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:21:42 | 01:47:40 | 1056 | 188 | 39 | 28.47 / 02:06 | 19:59:22 |
Bike 20.6k | 00:20:42 | 02:08:23 | 1048 | 187 | 39 | 29.13 / 02:03 | 15:50:05 |
Bike 44k | 00:48:10 | 02:56:35 | 1059 | 193 | 40 | 29.13 / 02:03 | 11:34:57 |
Bike 61k | 00:36:13 | 03:32:49 | 1061 | 196 | 40 | 28.84 / 02:04 | 07:21:11 |
Bike 90k | 00:56:17 | 04:29:08 | 1031 | 189 | 39 | 29.48 / 02:02 | 22:40:50 |
Bike 100k | 00:20:39 | 04:49:48 | 1001 | 177 | 37 | 29.43 / 02:02 | 03:01:30 |
Bike 110k | 00:21:36 | 05:11:26 | 998 | 177 | 37 | 29.27 / 02:02 | 06:33:08 |
Bike 134k | 00:49:51 | 06:01:18 | 991 | 177 | 38 | 29.2 / 02:03 | 21:29:40 |
Bike 151k | 00:40:56 | 06:42:16 | 1014 | 190 | 39 | 28.64 / 02:05 | 09:50:38 |
Bike 180k | 01:03:59 | 07:46:16 | 1014 | 191 | 39 | 28.39 / 02:06 | 14:07:58 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 07:51:07 | 587 | 135 | 23 | - / - | 06:12:49 |
Run 04:18:06 42.2km
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:20 | 07:59:28 | 788 | 148 | 30 | 10.79 / 05:33 | 21:24:30 |
Run 3k | 00:08:12 | 08:07:41 | 787 | 147 | 30 | 10.86 / 05:31 | 14:29:23 |
Run 6.7k | 00:22:19 | 08:30:02 | 696 | 129 | 28 | 10.33 / 05:48 | 15:38:24 |
Run 10.4k | 00:22:41 | 08:52:45 | 651 | 120 | 24 | 10.12 / 05:55 | 11:34:27 |
Run 12k | 00:08:13 | 09:00:59 | 628 | 116 | 24 | 10.3 / 05:49 | 21:56:01 |
Run 13.5k | 00:07:52 | 09:08:53 | 593 | 112 | 23 | 10.41 / 05:45 | 02:30:35 |
Run 17.2k | 00:23:47 | 09:32:42 | 586 | 115 | 24 | 10.16 / 05:54 | 22:54:24 |
Run 20.9k | 00:22:25 | 09:55:08 | 531 | 103 | 22 | 10.11 / 05:56 | 20:00:10 |
Run 22.5k | 00:08:27 | 10:03:37 | 516 | 101 | 22 | 10.18 / 05:53 | 17:11:59 |
Run 24k | 00:08:06 | 10:11:44 | 500 | 99 | 22 | 10.24 / 05:51 | 19:20:06 |
Run 27.7k | 00:24:52 | 10:36:38 | 488 | 99 | 22 | 10.04 / 05:58 | 23:18:20 |
Run 31.4k | 00:23:45 | 11:00:23 | 461 | 96 | 21 | 9.95 / 06:01 | 23:42:05 |
Run 33k | 00:08:51 | 11:09:16 | 446 | 92 | 20 | 9.99 / 06:00 | 07:07:38 |
Run 34.5k | 00:08:30 | 11:17:47 | 436 | 88 | 19 | 10.01 / 05:59 | 19:46:09 |
Run 38.2k | 00:25:58 | 11:43:47 | 441 | 94 | 22 | 9.85 / 06:05 | 10:42:09 |
Run 42.2k | 00:25:25 | 12:09:14 | 439 | 94 | 22 | 9.8 / 06:06 | 08:17:36 |
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