7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Stacey HOLMNAS (#261)
Finished
GUN TIME:  13:33:13
Place
1028  OF 1338
Female
219  OF 296
2529
27  OF 31

Swim 01:16:44 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:16:44 01:16:44 910 184 22 2.97 / 20:11 05:45:06

T1 00:07:45 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:07:45 01:24:31 976 225 27 - / - 00:59:33

Cycle 05:55:19 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 10.3k 00:20:28 01:45:01 827 127 17 30.17 / 01:59 20:43:23
Bike 20.6k 00:19:25 02:04:27 800 116 16 30.96 / 01:56 16:42:49
Bike 44k 00:45:31 02:49:59 812 121 16 30.89 / 01:56 05:38:21
Bike 61k 00:34:23 03:24:24 830 122 16 30.53 / 01:57 12:02:46
Bike 90k 00:53:12 04:17:37 814 118 15 31.19 / 01:55 16:42:39
Bike 100k 00:21:36 04:39:14 828 124 15 30.81 / 01:56 18:34:16
Bike 110k 00:20:45 05:00:01 827 123 15 30.62 / 01:57 21:35:03
Bike 134k 00:46:11 05:46:14 801 118 15 30.72 / 01:57 02:34:36
Bike 151k 00:35:53 06:22:09 793 119 16 30.44 / 01:58 04:57:11
Bike 180k 00:57:41 07:19:51 772 116 16 30.39 / 01:58 16:24:53

T2 00:08:34 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:08:34 07:28:27 1132 259 27 - / - 12:56:49

Run 06:04:44 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 1.5k 00:08:36 07:37:04 872 171 27 10.45 / 05:44 11:32:06
Run 3k 00:08:26 07:45:32 859 166 26 10.55 / 05:41 20:00:34
Run 6.7k 00:23:27 08:09:00 792 153 23 9.91 / 06:02 16:17:22
Run 10.4k 00:25:29 08:34:31 824 163 24 9.44 / 06:21 07:22:53
Run 12k 00:09:51 08:44:23 831 166 24 9.48 / 06:19 08:52:45
Run 13.5k 00:10:56 08:55:21 852 176 24 9.32 / 06:26 07:57:03
Run 17.2k 00:32:57 09:28:19 941 206 27 8.61 / 06:58 14:23:21
Run 20.9k 00:35:13 10:03:34 1000 222 28 8.08 / 07:25 02:45:16
Run 22.5k 00:14:56 10:18:32 1034 230 28 7.93 / 07:33 15:40:14
Run 24k 00:15:52 10:34:25 1069 235 28 7.74 / 07:44 20:02:47
Run 27.7k 00:35:59 11:10:26 1078 238 28 7.48 / 08:00 00:58:48
Run 31.4k 00:37:34 11:48:02 1099 245 29 7.25 / 08:15 19:36:24
Run 33k 00:14:42 12:02:45 1103 243 29 7.21 / 08:18 00:31:07
Run 34.5k 00:13:52 12:16:38 1109 246 29 7.18 / 08:21 05:38:20
Run 38.2k 00:37:42 12:54:21 1116 248 29 7.03 / 08:31 06:19:23
Run 42.2k 00:38:50 13:33:12 1135 253 31 6.94 / 08:38 02:24:54