IRONMAN Western Australia (2014)
Stacey HOLMNAS (#261)
Finished
GUN TIME:
13:33:13
Place
1028
OF
1338
Female
219
OF
296
2529
27
OF
31
Swim 01:16:44 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:44 | 01:16:44 | 910 | 184 | 22 | 2.97 / 20:11 | 05:45:06 |
T1 00:07:45 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 01:24:31 | 976 | 225 | 27 | - / - | 00:59:33 |
Cycle 05:55:19 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:20:28 | 01:45:01 | 827 | 127 | 17 | 30.17 / 01:59 | 20:43:23 |
Bike 20.6k | 00:19:25 | 02:04:27 | 800 | 116 | 16 | 30.96 / 01:56 | 16:42:49 |
Bike 44k | 00:45:31 | 02:49:59 | 812 | 121 | 16 | 30.89 / 01:56 | 05:38:21 |
Bike 61k | 00:34:23 | 03:24:24 | 830 | 122 | 16 | 30.53 / 01:57 | 12:02:46 |
Bike 90k | 00:53:12 | 04:17:37 | 814 | 118 | 15 | 31.19 / 01:55 | 16:42:39 |
Bike 100k | 00:21:36 | 04:39:14 | 828 | 124 | 15 | 30.81 / 01:56 | 18:34:16 |
Bike 110k | 00:20:45 | 05:00:01 | 827 | 123 | 15 | 30.62 / 01:57 | 21:35:03 |
Bike 134k | 00:46:11 | 05:46:14 | 801 | 118 | 15 | 30.72 / 01:57 | 02:34:36 |
Bike 151k | 00:35:53 | 06:22:09 | 793 | 119 | 16 | 30.44 / 01:58 | 04:57:11 |
Bike 180k | 00:57:41 | 07:19:51 | 772 | 116 | 16 | 30.39 / 01:58 | 16:24:53 |
T2 00:08:34 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:34 | 07:28:27 | 1132 | 259 | 27 | - / - | 12:56:49 |
Run 06:04:44 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:36 | 07:37:04 | 872 | 171 | 27 | 10.45 / 05:44 | 11:32:06 |
Run 3k | 00:08:26 | 07:45:32 | 859 | 166 | 26 | 10.55 / 05:41 | 20:00:34 |
Run 6.7k | 00:23:27 | 08:09:00 | 792 | 153 | 23 | 9.91 / 06:02 | 16:17:22 |
Run 10.4k | 00:25:29 | 08:34:31 | 824 | 163 | 24 | 9.44 / 06:21 | 07:22:53 |
Run 12k | 00:09:51 | 08:44:23 | 831 | 166 | 24 | 9.48 / 06:19 | 08:52:45 |
Run 13.5k | 00:10:56 | 08:55:21 | 852 | 176 | 24 | 9.32 / 06:26 | 07:57:03 |
Run 17.2k | 00:32:57 | 09:28:19 | 941 | 206 | 27 | 8.61 / 06:58 | 14:23:21 |
Run 20.9k | 00:35:13 | 10:03:34 | 1000 | 222 | 28 | 8.08 / 07:25 | 02:45:16 |
Run 22.5k | 00:14:56 | 10:18:32 | 1034 | 230 | 28 | 7.93 / 07:33 | 15:40:14 |
Run 24k | 00:15:52 | 10:34:25 | 1069 | 235 | 28 | 7.74 / 07:44 | 20:02:47 |
Run 27.7k | 00:35:59 | 11:10:26 | 1078 | 238 | 28 | 7.48 / 08:00 | 00:58:48 |
Run 31.4k | 00:37:34 | 11:48:02 | 1099 | 245 | 29 | 7.25 / 08:15 | 19:36:24 |
Run 33k | 00:14:42 | 12:02:45 | 1103 | 243 | 29 | 7.21 / 08:18 | 00:31:07 |
Run 34.5k | 00:13:52 | 12:16:38 | 1109 | 246 | 29 | 7.18 / 08:21 | 05:38:20 |
Run 38.2k | 00:37:42 | 12:54:21 | 1116 | 248 | 29 | 7.03 / 08:31 | 06:19:23 |
Run 42.2k | 00:38:50 | 13:33:12 | 1135 | 253 | 31 | 6.94 / 08:38 | 02:24:54 |
Social Share