7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Nathan GROCH (#178)
Finished
GUN TIME:  09:50:42
Place
107  OF 1338
Male
91  OF 1042
2529
11  OF 90

Swim 00:54:43 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:54:43 00:54:43 51 45 5 4.16 / 14:24 21:19:45

T1 00:03:57 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:57 00:58:42 279 220 18 - / - 21:47:04

Cycle 05:12:27 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 10.3k 00:18:33 01:17:16 401 355 28 33.3 / 01:48 07:38:58
Bike 20.6k 00:18:10 01:35:28 425 377 30 33.63 / 01:47 09:37:10
Bike 44k 00:41:07 02:16:37 396 353 29 33.88 / 01:46 09:11:39
Bike 61k 00:30:11 02:46:49 372 333 27 33.85 / 01:46 23:21:51
Bike 90k 00:46:21 03:33:12 323 290 26 34.95 / 01:42 20:58:14
Bike 100k 00:18:22 03:51:35 316 283 26 34.7 / 01:43 18:33:17
Bike 110k 00:17:28 04:09:05 298 269 26 34.66 / 01:43 02:04:07
Bike 134k 00:39:59 04:49:05 258 233 25 34.89 / 01:43 06:57:27
Bike 151k 00:30:18 05:19:25 237 215 24 34.75 / 01:43 11:41:07
Bike 180k 00:51:43 06:11:10 220 199 22 34.56 / 01:44 05:59:32

T2 00:03:18 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:18 06:14:30 307 234 26 - / - 21:39:32

Run 03:36:09 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 1.5k 00:06:46 06:21:18 167 145 16 13.26 / 04:31 05:06:20
Run 3k 00:06:29 06:27:49 166 142 16 13.54 / 04:25 15:06:11
Run 6.7k 00:18:45 06:46:35 175 145 16 12.53 / 04:47 09:14:57
Run 10.4k 00:18:57 07:05:34 167 138 14 12.22 / 04:54 14:57:16
Run 12k 00:07:03 07:12:39 159 133 14 12.38 / 04:50 13:14:21
Run 13.5k 00:07:00 07:19:40 162 136 15 12.43 / 04:49 03:54:42
Run 17.2k 00:19:16 07:38:58 149 123 15 12.22 / 04:54 02:00:40
Run 20.9k 00:19:24 07:58:24 134 111 14 12.07 / 04:58 02:43:26
Run 22.5k 00:07:18 08:05:43 129 106 13 12.14 / 04:56 02:04:05
Run 24k 00:07:19 08:13:03 127 104 12 12.14 / 04:56 06:11:25
Run 27.7k 00:20:00 08:33:04 119 97 12 11.99 / 05:00 02:21:26
Run 31.4k 00:20:03 08:53:09 112 91 9 11.87 / 05:03 06:48:11
Run 33k 00:07:09 09:00:20 106 88 9 11.94 / 05:01 03:58:42
Run 34.5k 00:07:28 09:07:49 107 88 9 11.94 / 05:01 23:32:51
Run 38.2k 00:21:02 09:28:52 105 86 9 11.79 / 05:05 08:50:34
Run 42.2k 00:21:47 09:50:41 104 84 10 11.71 / 05:07 15:05:43