IRONMAN Western Australia (2014)
Mark GRAINGER (#176)
Finished
GUN TIME:
11:44:19
Place
606
OF
1338
Male
498
OF
1042
2529
48
OF
90
Swim 01:20:14 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:14 | 01:20:14 | 1031 | 818 | 77 | 2.84 / 21:07 | 11:35:16 |
T1 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 01:23:28 | 143 | 113 | 13 | - / - | 10:15:10 |
Cycle 05:38:52 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:20:18 | 01:43:47 | 790 | 672 | 66 | 30.44 / 01:58 | 16:18:49 |
Bike 20.6k | 00:19:24 | 02:03:13 | 777 | 666 | 64 | 31.1 / 01:55 | 14:31:35 |
Bike 44k | 00:43:06 | 02:46:20 | 699 | 609 | 61 | 31.86 / 01:52 | 01:54:42 |
Bike 61k | 00:32:12 | 03:18:34 | 679 | 592 | 60 | 31.8 / 01:53 | 23:26:56 |
Bike 90k | 00:49:45 | 04:08:20 | 636 | 556 | 57 | 32.75 / 01:49 | 09:50:02 |
Bike 100k | 00:19:41 | 04:28:03 | 618 | 538 | 53 | 32.5 / 01:50 | 02:29:45 |
Bike 110k | 00:19:32 | 04:47:36 | 615 | 536 | 54 | 32.33 / 01:51 | 02:09:18 |
Bike 134k | 00:44:24 | 05:32:02 | 606 | 527 | 54 | 32.34 / 01:51 | 00:40:24 |
Bike 151k | 00:34:17 | 06:06:20 | 592 | 512 | 53 | 32.03 / 01:52 | 09:51:22 |
Bike 180k | 00:55:59 | 07:02:21 | 579 | 501 | 50 | 31.87 / 01:52 | 04:57:23 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 07:06:15 | 424 | 328 | 36 | - / - | 03:51:17 |
Run 04:38:01 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:08:20 | 07:14:36 | 790 | 642 | 68 | 10.79 / 05:33 | 04:12:58 |
Run 3k | 00:08:18 | 07:22:56 | 804 | 654 | 66 | 10.78 / 05:33 | 04:07:58 |
Run 6.7k | 00:25:14 | 07:48:12 | 870 | 692 | 70 | 9.58 / 06:15 | 14:29:54 |
Run 10.4k | 00:22:48 | 08:11:01 | 781 | 630 | 60 | 9.63 / 06:13 | 15:29:23 |
Run 12k | 00:08:24 | 08:19:27 | 753 | 607 | 59 | 9.83 / 06:05 | 23:31:09 |
Run 13.5k | 00:08:08 | 08:27:36 | 723 | 584 | 55 | 9.95 / 06:01 | 05:12:38 |
Run 17.2k | 00:23:34 | 08:51:12 | 677 | 545 | 52 | 9.83 / 06:06 | 15:42:54 |
Run 20.9k | 00:25:06 | 09:16:19 | 666 | 538 | 51 | 9.64 / 06:13 | 13:38:01 |
Run 22.5k | 00:09:26 | 09:25:46 | 656 | 530 | 49 | 9.67 / 06:12 | 07:27:28 |
Run 24k | 00:09:29 | 09:35:17 | 651 | 524 | 47 | 9.66 / 06:12 | 12:40:19 |
Run 27.7k | 00:27:46 | 10:03:04 | 644 | 515 | 49 | 9.4 / 06:22 | 12:38:06 |
Run 31.4k | 00:29:51 | 10:32:57 | 673 | 530 | 51 | 9.11 / 06:34 | 08:31:19 |
Run 33k | 00:10:22 | 10:43:21 | 675 | 532 | 51 | 9.12 / 06:34 | 22:08:23 |
Run 34.5k | 00:10:02 | 10:53:24 | 669 | 526 | 51 | 9.11 / 06:35 | 02:21:46 |
Run 38.2k | 00:25:10 | 11:18:36 | 632 | 496 | 47 | 9.08 / 06:36 | 05:13:38 |
Run 42.2k | 00:25:41 | 11:44:18 | 606 | 475 | 44 | 9.1 / 06:35 | 07:29:20 |
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