7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Paul MCDONALD (#1736)
Finished
GUN TIME:  12:06:16
Place
703  OF 1338
Male
574  OF 1042
3539
120  OF 173

Swim 01:07:14 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:07:14 01:07:14 499 416 89 3.39 / 17:41 18:22:16

T1 00:05:56 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:05:56 01:13:11 696 534 108 - / - 18:48:13

Cycle 05:43:13 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 10.3k 00:18:21 01:31:33 341 302 69 33.67 / 01:46 18:19:55
Bike 20.6k 00:18:01 01:49:36 372 330 77 33.95 / 01:46 11:07:58
Bike 44k 00:41:57 02:31:35 425 377 91 33.68 / 01:46 14:19:57
Bike 61k 00:32:00 03:03:36 466 412 97 33.15 / 01:48 02:48:38
Bike 90k 00:49:36 03:53:13 473 418 94 33.74 / 01:46 00:18:15
Bike 100k 00:19:44 04:12:59 471 416 96 33.37 / 01:47 19:28:01
Bike 110k 00:20:02 04:33:02 498 437 98 33.02 / 01:48 08:14:44
Bike 134k 00:46:26 05:19:30 549 479 102 32.64 / 01:50 16:21:12
Bike 151k 00:37:32 05:57:04 607 527 109 31.91 / 01:52 15:52:06
Bike 180k 00:59:20 06:56:26 635 550 110 31.46 / 01:54 12:24:48

T2 00:09:05 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:09:05 07:05:33 1159 893 155 - / - 18:40:35

Run 05:00:41 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.5k 00:12:40 07:18:14 1288 1004 170 7.1 / 08:26 01:26:36
Run 3k 00:11:07 07:29:22 1268 991 167 7.56 / 07:56 08:51:04
Run 6.7k 00:21:41 07:51:04 1025 804 151 8.83 / 06:47 20:46:06
Run 10.4k 00:22:38 08:13:44 889 706 138 9.15 / 06:33 22:25:26
Run 12k 00:08:50 08:22:35 854 679 137 9.34 / 06:25 11:40:57
Run 13.5k 00:08:31 08:31:07 826 660 134 9.46 / 06:20 16:49:29
Run 17.2k 00:27:22 08:58:31 828 655 131 9.13 / 06:34 00:13:33
Run 20.9k 00:24:21 09:22:54 785 624 129 9.13 / 06:34 20:47:56
Run 22.5k 00:09:17 09:32:12 764 607 127 9.2 / 06:31 19:23:54
Run 24k 00:11:21 09:43:34 778 616 128 9.11 / 06:35 11:25:16
Run 27.7k 00:33:02 10:16:38 822 641 132 8.69 / 06:53 13:45:00
Run 31.4k 00:31:36 10:48:15 837 650 133 8.46 / 07:05 04:09:57
Run 33k 00:09:26 10:57:43 811 634 130 8.52 / 07:02 15:06:05
Run 34.5k 00:10:05 11:07:49 800 625 128 8.54 / 07:01 08:22:51
Run 38.2k 00:28:12 11:36:03 785 610 125 8.47 / 07:04 22:31:05
Run 42.2k 00:30:10 12:06:15 788 609 124 8.42 / 07:07 19:07:57