IRONMAN Western Australia (2014)
Ashley RALPH (#1028)
Finished
GUN TIME:
12:58:09
Place
911
OF
1338
Male
729
OF
1042
4044
159
OF
237
Swim 01:13:43 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:43 | 01:13:43 | 792 | 642 | 135 | 3.09 / 19:24 | 00:55:25 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:19 | 01:19:03 | 578 | 447 | 95 | - / - | 09:24:05 |
Cycle 05:42:54 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:20:05 | 01:39:09 | 747 | 638 | 139 | 30.76 / 01:57 | 23:50:51 |
Bike 20.6k | 00:18:40 | 01:57:50 | 677 | 593 | 134 | 31.87 / 01:52 | 16:59:32 |
Bike 44k | 00:44:15 | 02:42:07 | 705 | 615 | 136 | 31.78 / 01:53 | 01:23:49 |
Bike 61k | 00:32:07 | 03:14:15 | 683 | 596 | 131 | 31.77 / 01:53 | 00:15:57 |
Bike 90k | 00:50:45 | 04:05:01 | 662 | 579 | 128 | 32.53 / 01:50 | 20:43:23 |
Bike 100k | 00:19:29 | 04:24:32 | 646 | 564 | 122 | 32.35 / 01:51 | 12:12:54 |
Bike 110k | 00:19:28 | 04:44:02 | 638 | 557 | 119 | 32.2 / 01:51 | 21:32:24 |
Bike 134k | 00:45:08 | 05:29:11 | 631 | 549 | 117 | 32.14 / 01:51 | 04:10:53 |
Bike 151k | 00:35:38 | 06:04:50 | 635 | 552 | 117 | 31.7 / 01:53 | 03:49:52 |
Bike 180k | 00:57:07 | 07:01:59 | 630 | 545 | 118 | 31.49 / 01:54 | 20:23:41 |
T2 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 07:06:00 | 444 | 344 | 71 | - / - | 05:01:02 |
Run 05:52:07 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:50 | 07:13:51 | 592 | 493 | 97 | 11.48 / 05:13 | 07:48:53 |
Run 3k | 00:08:45 | 07:22:37 | 792 | 645 | 131 | 10.84 / 05:32 | 19:04:19 |
Run 6.7k | 00:28:28 | 07:51:07 | 1002 | 786 | 173 | 8.91 / 06:43 | 22:12:49 |
Run 10.4k | 00:27:45 | 08:18:53 | 998 | 782 | 171 | 8.56 / 07:00 | 00:33:55 |
Run 12k | 00:10:25 | 08:29:20 | 995 | 776 | 167 | 8.64 / 06:56 | 07:04:22 |
Run 13.5k | 00:11:17 | 08:40:38 | 1015 | 792 | 175 | 8.56 / 07:00 | 04:39:00 |
Run 17.2k | 00:33:06 | 09:13:45 | 1041 | 811 | 179 | 8.07 / 07:25 | 06:22:07 |
Run 20.9k | 00:34:40 | 09:48:27 | 1083 | 846 | 188 | 7.72 / 07:46 | 12:16:49 |
Run 22.5k | 00:12:21 | 10:00:49 | 1080 | 845 | 188 | 7.72 / 07:46 | 13:32:31 |
Run 24k | 00:11:55 | 10:12:46 | 1077 | 840 | 187 | 7.71 / 07:46 | 09:01:08 |
Run 27.7k | 00:34:41 | 10:47:29 | 1074 | 837 | 187 | 7.5 / 07:59 | 11:15:51 |
Run 31.4k | 00:33:01 | 11:20:31 | 1064 | 827 | 187 | 7.4 / 08:06 | 15:15:33 |
Run 33k | 00:13:03 | 11:33:36 | 1067 | 831 | 186 | 7.39 / 08:06 | 20:11:58 |
Run 34.5k | 00:12:45 | 11:46:22 | 1074 | 833 | 187 | 7.38 / 08:07 | 11:54:44 |
Run 38.2k | 00:35:48 | 12:22:12 | 1077 | 835 | 187 | 7.24 / 08:16 | 07:43:54 |
Run 42.2k | 00:35:55 | 12:58:08 | 1084 | 842 | 189 | 7.19 / 08:20 | 08:23:10 |
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