7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Ashley RALPH (#1028)
Finished
GUN TIME:  12:58:09
Place
911  OF 1338
Male
729  OF 1042
4044
159  OF 237

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:13:43 01:13:43 792 642 135 3.09 / 19:24 00:55:25

T1 00:05:19 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:19 01:19:03 578 447 95 - / - 09:24:05

Cycle 05:42:54 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 10.3k 00:20:05 01:39:09 747 638 139 30.76 / 01:57 23:50:51
Bike 20.6k 00:18:40 01:57:50 677 593 134 31.87 / 01:52 16:59:32
Bike 44k 00:44:15 02:42:07 705 615 136 31.78 / 01:53 01:23:49
Bike 61k 00:32:07 03:14:15 683 596 131 31.77 / 01:53 00:15:57
Bike 90k 00:50:45 04:05:01 662 579 128 32.53 / 01:50 20:43:23
Bike 100k 00:19:29 04:24:32 646 564 122 32.35 / 01:51 12:12:54
Bike 110k 00:19:28 04:44:02 638 557 119 32.2 / 01:51 21:32:24
Bike 134k 00:45:08 05:29:11 631 549 117 32.14 / 01:51 04:10:53
Bike 151k 00:35:38 06:04:50 635 552 117 31.7 / 01:53 03:49:52
Bike 180k 00:57:07 07:01:59 630 545 118 31.49 / 01:54 20:23:41

T2 00:04:00 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:00 07:06:00 444 344 71 - / - 05:01:02

Run 05:52:07 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.5k 00:07:50 07:13:51 592 493 97 11.48 / 05:13 07:48:53
Run 3k 00:08:45 07:22:37 792 645 131 10.84 / 05:32 19:04:19
Run 6.7k 00:28:28 07:51:07 1002 786 173 8.91 / 06:43 22:12:49
Run 10.4k 00:27:45 08:18:53 998 782 171 8.56 / 07:00 00:33:55
Run 12k 00:10:25 08:29:20 995 776 167 8.64 / 06:56 07:04:22
Run 13.5k 00:11:17 08:40:38 1015 792 175 8.56 / 07:00 04:39:00
Run 17.2k 00:33:06 09:13:45 1041 811 179 8.07 / 07:25 06:22:07
Run 20.9k 00:34:40 09:48:27 1083 846 188 7.72 / 07:46 12:16:49
Run 22.5k 00:12:21 10:00:49 1080 845 188 7.72 / 07:46 13:32:31
Run 24k 00:11:55 10:12:46 1077 840 187 7.71 / 07:46 09:01:08
Run 27.7k 00:34:41 10:47:29 1074 837 187 7.5 / 07:59 11:15:51
Run 31.4k 00:33:01 11:20:31 1064 827 187 7.4 / 08:06 15:15:33
Run 33k 00:13:03 11:33:36 1067 831 186 7.39 / 08:06 20:11:58
Run 34.5k 00:12:45 11:46:22 1074 833 187 7.38 / 08:07 11:54:44
Run 38.2k 00:35:48 12:22:12 1077 835 187 7.24 / 08:16 07:43:54
Run 42.2k 00:35:55 12:58:08 1084 842 189 7.19 / 08:20 08:23:10