IRONMAN Western Australia (2013)
John MCKAY (#926)
Finished
GUN TIME:
11:48:37
Place
687
OF
1333
Male
584
OF
1065
4044
122
OF
239
Swim 01:09:44 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:44 | 01:09:44 | 607 | 520 | 115 | 3.26 / 18:21 | 18:58:06 |
T1 00:05:42 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 01:15:28 | 606 | 487 | 94 | - / - | 22:03:50 |
Cycle 05:38:51 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:38:41 | 01:54:10 | 696 | 610 | 131 | 31.02 / 01:56 | 14:32:32 |
Bike 34k | 00:24:27 | 02:18:39 | 676 | 592 | 130 | 32.29 / 01:51 | 23:13:41 |
Bike 50k | 00:29:19 | 02:47:59 | 673 | 595 | 131 | 32.42 / 01:51 | 21:23:01 |
Bike 60k | 00:19:02 | 03:07:03 | 686 | 605 | 133 | 32.26 / 01:51 | 14:55:25 |
Bike 80.6k | 00:38:32 | 03:45:36 | 666 | 590 | 126 | 32.21 / 01:51 | 11:17:18 |
Bike 94k | 00:25:13 | 04:10:51 | 651 | 577 | 124 | 32.15 / 01:51 | 20:49:13 |
Bike 110k | 00:29:41 | 04:40:34 | 643 | 569 | 124 | 32.18 / 01:51 | 09:42:16 |
Bike 120k | 00:19:01 | 04:59:36 | 630 | 556 | 121 | 32.39 / 01:51 | 06:17:58 |
Bike 140k | 00:37:49 | 05:37:26 | 611 | 541 | 119 | 32.06 / 01:52 | 18:52:28 |
Bike 153k | 00:24:58 | 06:02:25 | 600 | 532 | 114 | 31.99 / 01:52 | 16:54:07 |
Bike 171k | 00:31:14 | 06:33:41 | 604 | 535 | 116 | 32.24 / 01:51 | 12:28:43 |
Bike 180k | 00:20:38 | 06:54:21 | 597 | 529 | 116 | 31.87 / 01:52 | 23:52:43 |
T2 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 07:00:09 | 822 | 660 | 147 | - / - | 04:25:11 |
Run 04:48:25 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:15:27 | 07:15:38 | 647 | 557 | 110 | 10.87 / 05:31 | 22:17:20 |
Run 6.7k | 00:23:35 | 07:39:14 | 813 | 683 | 155 | 10.29 / 05:49 | 07:00:56 |
Run 10.6k | 00:24:01 | 08:03:16 | 806 | 676 | 153 | 10.08 / 05:57 | 01:14:58 |
Run 13.3k | 00:19:22 | 08:22:39 | 839 | 698 | 157 | 9.67 / 06:12 | 06:21:01 |
Run 17.2k | 00:26:53 | 08:49:33 | 879 | 720 | 161 | 9.43 / 06:21 | 06:01:15 |
Run 21.1k | 00:28:46 | 09:18:21 | 898 | 732 | 165 | 9.16 / 06:32 | 14:40:03 |
Run 23.8k | 00:22:53 | 09:41:16 | 918 | 746 | 166 | 8.86 / 06:46 | 00:02:58 |
Run 27.7k | 00:27:33 | 10:08:50 | 903 | 736 | 165 | 8.8 / 06:48 | 18:10:32 |
Run 31.5k | 00:28:08 | 10:37:00 | 882 | 718 | 158 | 8.71 / 06:52 | 12:45:22 |
Run 34.3k | 00:19:40 | 10:56:41 | 862 | 702 | 155 | 8.7 / 06:53 | 19:05:03 |
Run 38.1k | 00:25:12 | 11:21:54 | 833 | 679 | 146 | 8.73 / 06:52 | 10:30:16 |
Run 42.2k | 00:26:40 | 11:48:36 | 813 | 663 | 144 | 8.77 / 06:50 | 20:26:58 |
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