IRONMAN Western Australia (2013)
Grant LAPPING (#589)
Finished
GUN TIME:
10:11:02
Place
210
OF
1333
Male
187
OF
1065
3539
41
OF
181
Swim 01:01:02 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:01:02 | 01:01:02 | 227 | 206 | 34 | 3.73 / 16:03 | 11:29:24 |
T1 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:40 | 01:04:43 | 197 | 152 | 31 | - / - | 16:33:05 |
Cycle 05:11:22 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:34:38 | 01:39:23 | 237 | 222 | 42 | 34.63 / 01:43 | 15:04:25 |
Bike 34k | 00:22:34 | 02:01:58 | 257 | 240 | 44 | 35.64 / 01:40 | 10:07:00 |
Bike 50k | 00:26:41 | 02:28:40 | 258 | 242 | 47 | 35.74 / 01:40 | 03:17:02 |
Bike 60k | 00:17:36 | 02:46:18 | 264 | 248 | 48 | 35.44 / 01:41 | 04:04:40 |
Bike 80.6k | 00:35:00 | 03:21:19 | 249 | 234 | 41 | 35.4 / 01:41 | 15:23:01 |
Bike 94k | 00:22:50 | 03:44:10 | 245 | 231 | 42 | 35.37 / 01:41 | 03:52:32 |
Bike 110k | 00:27:21 | 04:11:33 | 244 | 230 | 43 | 35.33 / 01:41 | 01:43:15 |
Bike 120k | 00:17:57 | 04:29:31 | 247 | 232 | 44 | 35.45 / 01:41 | 19:17:53 |
Bike 140k | 00:35:48 | 05:05:21 | 245 | 229 | 44 | 34.91 / 01:43 | 01:50:23 |
Bike 153k | 00:23:08 | 05:28:30 | 245 | 229 | 44 | 34.8 / 01:43 | 20:50:12 |
Bike 171k | 00:28:15 | 05:56:46 | 235 | 219 | 39 | 35.13 / 01:42 | 00:11:48 |
Bike 180k | 00:19:19 | 06:16:06 | 231 | 215 | 39 | 34.68 / 01:43 | 21:07:48 |
T2 00:03:11 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 06:19:19 | 296 | 242 | 51 | - / - | 05:07:41 |
Run 03:51:41 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:14:56 | 06:34:16 | 522 | 455 | 86 | 11.24 / 05:20 | 23:02:38 |
Run 6.7k | 00:20:56 | 06:55:14 | 550 | 479 | 93 | 11.19 / 05:21 | 12:13:36 |
Run 10.6k | 00:21:41 | 07:16:56 | 538 | 469 | 90 | 11.04 / 05:26 | 08:05:18 |
Run 13.3k | 00:15:53 | 07:32:51 | 519 | 451 | 84 | 10.85 / 05:31 | 06:31:13 |
Run 17.2k | 00:21:08 | 07:54:01 | 486 | 420 | 76 | 10.9 / 05:30 | 20:09:03 |
Run 21.1k | 00:21:46 | 08:15:48 | 468 | 404 | 71 | 10.87 / 05:31 | 08:10:50 |
Run 23.8k | 00:15:26 | 08:31:16 | 429 | 368 | 63 | 10.82 / 05:32 | 18:32:58 |
Run 27.7k | 00:21:06 | 08:52:23 | 385 | 330 | 59 | 10.85 / 05:31 | 11:40:45 |
Run 31.5k | 00:21:32 | 09:13:56 | 355 | 302 | 57 | 10.82 / 05:32 | 11:22:18 |
Run 34.3k | 00:15:12 | 09:29:10 | 331 | 284 | 55 | 10.84 / 05:32 | 11:47:32 |
Run 38.1k | 00:20:33 | 09:49:44 | 307 | 261 | 53 | 10.86 / 05:31 | 05:14:46 |
Run 42.2k | 00:21:16 | 10:11:01 | 284 | 241 | 52 | 10.92 / 05:29 | 03:49:23 |
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