8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Ly NGUYEN (#458)
Finished
GUN TIME:  14:13:31
Place
1161  OF 1333
Female
215  OF 268
3034
44  OF 51

Swim 01:54:19 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:54:19 01:54:19 1309 261 50 1.99 / 30:05 12:56:01

T1 00:10:40 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:10:40 02:05:01 1175 233 43 - / - 21:03:23

Cycle 07:09:58 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 20k 00:49:54 02:54:56 1314 257 50 24.04 / 02:29 04:39:58
Bike 34k 00:30:22 03:25:19 1303 254 49 25.4 / 02:21 05:23:41
Bike 50k 00:35:46 04:01:07 1280 241 48 25.84 / 02:19 08:09:29
Bike 60k 00:22:56 04:24:05 1279 241 48 25.89 / 02:19 02:55:47
Bike 80.6k 00:46:33 05:10:39 1262 232 44 26.05 / 02:18 10:45:41
Bike 94k 00:33:33 05:44:14 1261 233 44 25.72 / 02:19 18:35:56
Bike 110k 00:36:51 06:21:07 1250 229 43 25.77 / 02:19 17:22:49
Bike 120k 00:26:24 06:47:33 1252 230 43 25.69 / 02:20 07:55:55
Bike 140k 00:50:34 07:38:08 1255 233 43 25.21 / 02:22 17:39:50
Bike 153k 00:33:21 08:11:31 1254 232 43 25.04 / 02:23 08:39:53
Bike 171k 00:38:01 08:49:33 1250 232 43 25.36 / 02:21 00:27:55
Bike 180k 00:25:25 09:15:00 1248 229 42 25.11 / 02:23 14:43:22

T2 00:07:08 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:07:08 09:22:10 1020 199 38 - / - 04:07:12

Run 04:51:19 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.8k 00:21:15 09:43:26 1229 234 47 7.9 / 07:35 11:11:48
Run 6.7k 00:28:28 10:11:55 1210 229 46 8.08 / 07:25 22:46:57
Run 10.6k 00:29:22 10:41:18 1187 226 46 8.03 / 07:27 07:56:20
Run 13.3k 00:19:35 11:00:55 1144 217 45 8.08 / 07:25 13:55:57
Run 17.2k 00:25:47 11:26:44 1105 209 43 8.28 / 07:14 19:41:46
Run 21.1k 00:26:31 11:53:17 1064 203 43 8.37 / 07:09 19:54:59
Run 23.8k 00:19:34 12:12:52 1029 197 42 8.36 / 07:10 05:47:54
Run 27.7k 00:24:58 12:37:51 967 183 39 8.49 / 07:03 20:09:33
Run 31.5k 00:27:12 13:05:05 936 176 37 8.47 / 07:04 19:46:47
Run 34.3k 00:18:55 13:24:02 914 172 36 8.5 / 07:03 01:15:44
Run 38.1k 00:24:36 13:48:40 864 161 35 8.57 / 06:59 08:33:42
Run 42.2k 00:24:49 14:13:30 838 154 34 8.69 / 06:54 12:48:32