8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

John LOUGHNANE (#325)
Finished
GUN TIME:  10:16:52
Place
235  OF 1333
Male
209  OF 1065
3034
49  OF 162

Swim 01:22:02 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:22:02 01:22:02 1013 834 144 2.77 / 21:35 07:23:44

T1 00:03:31 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:31 01:25:34 169 130 31 - / - 22:20:36

Cycle 05:09:08 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:36:35 02:02:10 466 419 88 32.79 / 01:49 16:43:52
Bike 34k 00:22:15 02:24:26 387 352 79 34.65 / 01:43 10:52:48
Bike 50k 00:26:25 02:50:53 331 305 62 35.16 / 01:42 02:32:35
Bike 60k 00:17:05 03:07:59 297 279 57 35.15 / 01:42 15:46:21
Bike 80.6k 00:35:10 03:43:10 283 266 54 35.14 / 01:42 15:44:52
Bike 94k 00:23:14 04:06:26 283 265 55 35.06 / 01:42 00:01:28
Bike 110k 00:26:51 04:33:18 262 246 55 35.15 / 01:42 07:41:40
Bike 120k 00:17:13 04:50:32 252 236 52 35.42 / 01:41 14:08:54
Bike 140k 00:35:11 05:25:45 241 226 51 34.97 / 01:42 14:20:47
Bike 153k 00:22:43 05:48:29 228 214 48 34.91 / 01:43 07:43:31
Bike 171k 00:27:51 06:16:22 219 206 47 35.28 / 01:42 17:08:04
Bike 180k 00:18:20 06:34:43 201 188 42 34.93 / 01:43 00:59:45

T2 00:03:47 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:47 06:38:32 444 360 75 - / - 03:20:14

Run 03:38:18 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:14:13 06:52:46 376 330 80 11.81 / 05:04 11:47:48
Run 6.7k 00:19:20 07:12:08 363 322 76 11.96 / 05:00 19:27:10
Run 10.6k 00:19:33 07:31:42 315 280 68 11.96 / 05:00 20:00:04
Run 13.3k 00:14:17 07:46:00 289 255 63 11.82 / 05:04 06:31:02
Run 17.2k 00:19:23 08:05:24 263 233 58 11.88 / 05:03 15:33:46
Run 21.1k 00:19:48 08:25:14 234 204 50 11.86 / 05:03 16:40:16
Run 23.8k 00:14:32 08:39:48 217 188 44 11.77 / 05:05 14:08:10
Run 27.7k 00:19:57 08:59:46 205 180 40 11.76 / 05:05 03:38:08
Run 31.5k 00:20:22 09:20:09 195 170 39 11.69 / 05:07 11:28:31
Run 34.3k 00:15:07 09:35:18 186 162 38 11.64 / 05:09 21:10:20
Run 38.1k 00:20:12 09:55:31 170 150 34 11.6 / 05:10 17:23:53
Run 42.2k 00:21:19 10:16:51 167 147 34 11.59 / 05:10 09:38:33