8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

James DEBENHAM (#270)
Finished
GUN TIME:  09:03:18
Place
22  OF 1333
Male
21  OF 1065
3539
2  OF 181

Swim 00:56:21 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:56:21 00:56:21 85 78 14 4.04 / 14:49 00:18:03

T1 00:02:36 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:36 00:58:59 40 33 5 - / - 15:10:41

Cycle 04:51:57 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:33:10 01:32:10 92 88 18 36.17 / 01:39 14:10:32
Bike 34k 00:21:20 01:53:32 96 91 18 37.4 / 01:36 21:01:54
Bike 50k 00:25:10 02:18:43 77 75 17 37.62 / 01:35 03:20:25
Bike 60k 00:16:33 02:35:18 80 78 16 37.37 / 01:36 13:37:00
Bike 80.6k 00:32:58 03:08:17 69 67 15 37.4 / 01:36 18:56:39
Bike 94k 00:21:55 03:30:14 80 78 16 37.29 / 01:36 03:15:16
Bike 110k 00:25:52 03:56:08 77 75 14 37.25 / 01:36 14:44:30
Bike 120k 00:16:18 04:12:27 71 69 13 37.52 / 01:35 17:40:49
Bike 140k 00:32:45 04:45:14 58 57 11 37.12 / 01:36 04:13:36
Bike 153k 00:21:11 05:06:26 52 51 9 37.09 / 01:37 18:54:48
Bike 171k 00:26:21 05:32:48 49 48 8 37.47 / 01:36 07:21:10
Bike 180k 00:18:08 05:50:57 45 44 6 36.99 / 01:37 04:05:59

T2 00:02:11 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:11 05:53:10 110 88 19 - / - 16:31:32

Run 03:10:05 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:12:19 06:05:30 71 64 10 13.63 / 04:23 05:47:12
Run 6.7k 00:16:24 06:21:55 54 48 6 13.98 / 04:17 02:33:37
Run 10.6k 00:16:52 06:38:49 45 40 5 13.93 / 04:18 07:07:11
Run 13.3k 00:12:11 06:51:01 44 40 5 13.79 / 04:20 08:39:23
Run 17.2k 00:16:41 07:07:44 41 39 5 13.84 / 04:20 04:02:46
Run 21.1k 00:17:26 07:25:11 38 37 5 13.75 / 04:21 01:03:33
Run 23.8k 00:12:39 07:37:52 36 35 5 13.64 / 04:23 11:06:14
Run 27.7k 00:17:17 07:55:10 32 31 3 13.62 / 04:24 16:16:52
Run 31.5k 00:17:53 08:13:05 27 26 2 13.5 / 04:26 06:34:47
Run 34.3k 00:12:56 08:26:03 26 25 2 13.46 / 04:27 11:34:25
Run 38.1k 00:18:06 08:44:10 27 26 2 13.36 / 04:29 20:35:52
Run 42.2k 00:19:05 09:03:17 25 24 2 13.31 / 04:30 03:58:19