8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Alan BONE (#1600)
Finished
GUN TIME:  10:02:58
Place
178  OF 1333
Male
158  OF 1065
1824
4  OF 25

Swim 00:54:04 3.8km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 3.8k 00:54:04 00:54:04 41 38 2 4.21 / 14:13 23:15:46

T1 00:03:33 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:03:33 00:57:39 176 136 6 - / - 00:26:01

Cycle 05:16:58 180.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 20k 00:35:09 01:32:49 287 269 6 34.13 / 01:45 11:11:11
Bike 34k 00:22:13 01:55:03 271 252 4 35.54 / 01:41 17:33:25
Bike 50k 00:26:20 02:21:25 251 235 5 35.81 / 01:40 16:43:07
Bike 60k 00:17:12 02:38:38 236 224 4 35.65 / 01:40 17:30:20
Bike 80.6k 00:34:53 03:13:33 229 217 4 35.58 / 01:41 22:48:35
Bike 94k 00:23:07 03:36:41 237 223 4 35.46 / 01:41 16:01:43
Bike 110k 00:28:47 04:05:29 265 249 4 35.13 / 01:42 17:53:51
Bike 120k 00:18:16 04:23:47 270 253 4 35.22 / 01:42 22:22:09
Bike 140k 00:37:47 05:01:36 295 274 5 34.43 / 01:44 16:36:38
Bike 153k 00:24:11 05:25:48 299 278 4 34.23 / 01:45 02:47:30
Bike 171k 00:29:04 05:54:53 295 274 4 34.51 / 01:44 05:06:35
Bike 180k 00:19:43 06:14:38 296 276 4 34.07 / 01:45 04:26:20

T2 00:02:04 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:02:04 06:16:44 88 70 3 - / - 08:11:46

Run 03:46:11 42.2km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 2.8k 00:12:09 06:28:55 55 50 2 13.81 / 04:20 21:57:17
Run 6.7k 00:18:42 06:47:38 160 145 4 13.01 / 04:36 13:29:20
Run 10.6k 00:18:22 07:06:02 151 136 4 12.9 / 04:38 19:41:04
Run 13.3k 00:15:30 07:21:33 189 167 4 12.31 / 04:52 17:13:15
Run 17.2k 00:20:35 07:42:10 227 199 5 12.08 / 04:57 11:00:32
Run 21.1k 00:21:11 08:03:23 232 202 5 11.87 / 05:03 08:31:45
Run 23.8k 00:15:35 08:18:59 236 205 6 11.68 / 05:08 18:10:41
Run 27.7k 00:22:34 08:41:34 255 223 6 11.47 / 05:13 17:56:36
Run 31.5k 00:21:49 09:03:25 247 216 6 11.34 / 05:17 12:25:07
Run 34.3k 00:15:52 09:19:19 243 211 6 11.27 / 05:19 17:14:21
Run 38.1k 00:21:45 09:41:05 241 206 6 11.18 / 05:21 00:09:27
Run 42.2k 00:21:50 10:02:57 230 197 6 11.19 / 05:21 10:21:19