IRONMAN Western Australia (2013)
Christine COOK (#1455)
Finished
GUN TIME:
12:01:48
Place
759
OF
1333
Female
125
OF
268
5054
8
OF
29
Swim 01:19:35 3.8km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:19:35 | 01:19:35 | 948 | 169 | 15 | 2.86 / 20:56 | 03:17:57 |
T1 00:08:44 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:44 | 01:28:21 | 1026 | 205 | 18 | - / - | 19:03:23 |
Cycle 06:05:43 180.0km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:40:08 | 02:08:31 | 870 | 109 | 7 | 29.89 / 02:00 | 04:36:53 |
Bike 34k | 00:25:21 | 02:33:53 | 844 | 108 | 7 | 31.13 / 01:55 | 15:35:35 |
Bike 50k | 00:30:37 | 03:04:32 | 838 | 107 | 7 | 31.19 / 01:55 | 12:42:54 |
Bike 60k | 00:19:38 | 03:24:11 | 852 | 108 | 7 | 31.08 / 01:55 | 09:32:33 |
Bike 80.6k | 00:41:25 | 04:05:38 | 865 | 110 | 8 | 30.75 / 01:57 | 09:14:00 |
Bike 94k | 00:27:09 | 04:32:48 | 860 | 112 | 8 | 30.58 / 01:57 | 15:34:30 |
Bike 110k | 00:33:16 | 05:06:06 | 873 | 116 | 8 | 30.31 / 01:58 | 06:14:28 |
Bike 120k | 00:21:58 | 05:28:05 | 886 | 118 | 9 | 30.28 / 01:58 | 09:56:27 |
Bike 140k | 00:41:56 | 06:10:02 | 890 | 120 | 9 | 29.82 / 02:00 | 04:31:44 |
Bike 153k | 00:27:20 | 06:37:24 | 878 | 119 | 9 | 29.7 / 02:01 | 16:25:46 |
Bike 171k | 00:34:40 | 07:12:05 | 891 | 121 | 9 | 29.85 / 02:00 | 19:53:47 |
Bike 180k | 00:21:59 | 07:34:06 | 890 | 121 | 9 | 29.53 / 02:01 | 04:22:28 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:41 | 07:39:48 | 800 | 158 | 14 | - / - | 04:01:30 |
Run 04:21:58 42.2km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:15:39 | 07:55:29 | 692 | 98 | 5 | 10.72 / 05:35 | 23:23:51 |
Run 6.7k | 00:21:00 | 08:16:31 | 611 | 80 | 5 | 10.95 / 05:28 | 06:11:33 |
Run 10.6k | 00:22:45 | 08:39:16 | 611 | 83 | 5 | 10.69 / 05:36 | 06:34:18 |
Run 13.3k | 00:16:29 | 08:55:46 | 600 | 83 | 5 | 10.5 / 05:42 | 23:30:48 |
Run 17.2k | 00:22:40 | 09:18:28 | 593 | 87 | 5 | 10.46 / 05:44 | 20:46:50 |
Run 21.1k | 00:24:23 | 09:42:52 | 599 | 91 | 5 | 10.28 / 05:49 | 04:17:54 |
Run 23.8k | 00:17:51 | 10:00:45 | 591 | 91 | 5 | 10.13 / 05:55 | 14:09:07 |
Run 27.7k | 00:24:32 | 10:25:18 | 586 | 93 | 5 | 10.04 / 05:58 | 03:40:20 |
Run 31.5k | 00:25:53 | 10:51:13 | 581 | 94 | 5 | 9.87 / 06:04 | 23:16:15 |
Run 34.3k | 00:18:23 | 11:09:38 | 567 | 92 | 5 | 9.8 / 06:07 | 15:04:40 |
Run 38.1k | 00:25:44 | 11:35:23 | 569 | 95 | 6 | 9.7 / 06:10 | 13:43:45 |
Run 42.2k | 00:26:23 | 12:01:47 | 573 | 94 | 5 | 9.66 / 06:12 | 09:13:29 |
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