8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Phil MCGAIN (#1395)
Finished
GUN TIME:  11:05:17
Place
475  OF 1333
Male
416  OF 1065
5054
29  OF 104

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:14:35 01:14:35 793 667 67 3.05 / 19:37 19:39:37

T1 00:04:16 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:16 01:18:53 317 257 16 - / - 04:37:15

Cycle 05:30:25 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:40:14 01:59:08 880 769 75 29.81 / 02:00 07:34:10
Bike 34k 00:23:33 02:22:42 724 630 48 31.96 / 01:52 01:44:24
Bike 50k 00:27:39 02:50:22 631 561 43 32.79 / 01:49 06:38:44
Bike 60k 00:18:44 03:09:08 627 559 42 32.65 / 01:50 01:17:30
Bike 80.6k 00:35:52 03:45:01 559 500 36 33.09 / 01:48 03:06:43
Bike 94k 00:24:02 04:09:05 536 480 35 33.14 / 01:48 10:14:07
Bike 110k 00:28:14 04:37:21 509 456 34 33.25 / 01:48 23:32:23
Bike 120k 00:18:04 04:55:26 489 440 30 33.52 / 01:47 18:37:08
Bike 140k 00:38:21 05:33:49 488 436 29 32.95 / 01:49 18:12:11
Bike 153k 00:23:36 05:57:27 458 408 25 32.95 / 01:49 01:55:49
Bike 171k 00:30:47 06:28:15 461 412 26 33.16 / 01:48 10:09:57
Bike 180k 00:21:03 06:49:20 465 415 26 32.68 / 01:50 02:44:22

T2 00:03:08 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:08 06:52:30 278 226 9 - / - 00:00:52

Run 04:12:45 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:16:50 07:09:22 904 755 66 9.97 / 06:01 01:54:24
Run 6.7k 00:21:51 07:31:14 785 659 56 10.38 / 05:46 08:12:56
Run 10.6k 00:22:41 07:53:57 714 606 53 10.35 / 05:47 03:38:59
Run 13.3k 00:16:23 08:10:21 672 570 50 10.25 / 05:51 20:48:43
Run 17.2k 00:22:34 08:32:56 642 543 47 10.27 / 05:50 08:27:58
Run 21.1k 00:23:09 08:56:07 613 520 45 10.24 / 05:51 13:57:49
Run 23.8k 00:18:23 09:14:31 611 517 46 10.05 / 05:57 02:12:53
Run 27.7k 00:22:29 09:37:01 571 482 41 10.1 / 05:56 05:35:23
Run 31.5k 00:23:39 10:00:41 538 456 38 10.04 / 05:58 22:05:43
Run 34.3k 00:16:52 10:17:35 514 437 36 10.03 / 05:58 09:15:57
Run 38.1k 00:22:25 10:40:02 484 411 29 10.04 / 05:58 08:35:04
Run 42.2k 00:25:13 11:05:16 485 411 28 10.01 / 05:59 16:13:38