8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Allan HOWARD (#1383)
Finished
GUN TIME:  11:34:43
Place
613  OF 1333
Male
526  OF 1065
5054
45  OF 104

Swim 01:18:26 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:18:26 01:18:26 928 763 76 2.9 / 20:38 14:13:28

T1 00:09:13 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:09:13 01:27:41 1077 867 87 - / - 14:09:23

Cycle 05:21:27 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 20k 00:37:24 02:05:07 569 509 37 32.07 / 01:52 04:13:29
Bike 34k 00:22:51 02:27:59 494 447 29 33.83 / 01:46 00:36:21
Bike 50k 00:27:16 02:55:17 444 403 27 34.25 / 01:45 22:56:59
Bike 60k 00:17:17 03:12:35 408 373 24 34.32 / 01:44 11:40:57
Bike 80.6k 00:36:06 03:48:43 393 360 20 34.29 / 01:44 16:27:05
Bike 94k 00:23:34 04:12:18 380 347 20 34.26 / 01:45 02:24:00
Bike 110k 00:27:52 04:40:12 367 338 19 34.28 / 01:45 15:35:14
Bike 120k 00:17:36 04:57:50 349 321 18 34.54 / 01:44 01:09:32
Bike 140k 00:36:48 05:34:40 345 317 18 34.01 / 01:45 04:29:42
Bike 153k 00:24:01 05:58:42 344 317 18 33.87 / 01:46 19:47:04
Bike 171k 00:29:53 06:28:36 343 315 18 34.09 / 01:45 04:50:18
Bike 180k 00:20:32 06:49:10 350 321 20 33.59 / 01:47 09:10:52

T2 00:07:47 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:07:47 06:56:58 1085 868 73 - / - 17:05:20

Run 04:37:42 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.8k 00:15:44 07:12:44 710 609 46 10.67 / 05:37 15:17:46
Run 6.7k 00:22:09 07:34:55 709 602 49 10.59 / 05:39 04:23:17
Run 10.6k 00:23:09 07:58:05 698 593 49 10.4 / 05:45 21:59:47
Run 13.3k 00:17:18 08:15:25 692 584 52 10.17 / 05:53 11:47:07
Run 17.2k 00:23:47 08:39:14 687 580 51 10.09 / 05:56 15:40:56
Run 21.1k 00:27:05 09:06:20 734 610 55 9.78 / 06:07 22:11:22
Run 23.8k 00:20:07 09:26:29 752 624 57 9.55 / 06:16 14:21:31
Run 27.7k 00:26:42 09:53:12 750 620 56 9.43 / 06:21 01:28:14
Run 31.5k 00:26:45 10:19:58 739 613 55 9.31 / 06:26 04:45:00
Run 34.3k 00:19:53 10:39:53 730 605 52 9.23 / 06:29 15:01:35
Run 38.1k 00:26:26 11:06:20 719 595 53 9.16 / 06:32 14:04:42
Run 42.2k 00:28:20 11:34:42 724 600 52 9.11 / 06:34 06:56:24