IRONMAN Western Australia (2013)
Donna SIMMONS (#1320)
Finished
GUN TIME:
11:06:57
Place
480
OF
1333
Female
61
OF
268
4549
4
OF
31
Swim 01:08:13 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:13 | 01:08:13 | 538 | 72 | 6 | 3.34 / 17:57 | 19:46:35 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 01:11:23 | 96 | 16 | 1 | - / - | 22:06:25 |
Cycle 05:26:35 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:35:33 | 01:46:58 | 345 | 28 | 1 | 33.74 / 01:46 | 15:02:00 |
Bike 34k | 00:22:47 | 02:09:46 | 348 | 29 | 1 | 34.94 / 01:43 | 09:31:28 |
Bike 50k | 00:27:09 | 02:36:57 | 349 | 27 | 1 | 35.06 / 01:42 | 00:25:19 |
Bike 60k | 00:18:37 | 02:55:35 | 383 | 33 | 1 | 34.55 / 01:44 | 15:37:17 |
Bike 80.6k | 00:37:11 | 03:32:47 | 403 | 36 | 1 | 34.2 / 01:45 | 21:11:09 |
Bike 94k | 00:24:29 | 03:57:18 | 413 | 39 | 2 | 33.99 / 01:45 | 14:49:00 |
Bike 110k | 00:28:23 | 04:25:42 | 407 | 38 | 2 | 33.96 / 01:45 | 22:00:44 |
Bike 120k | 00:18:55 | 04:44:38 | 417 | 39 | 2 | 34.04 / 01:45 | 03:56:20 |
Bike 140k | 00:38:02 | 05:22:42 | 414 | 39 | 3 | 33.42 / 01:47 | 16:27:44 |
Bike 153k | 00:24:26 | 05:47:09 | 409 | 38 | 3 | 33.28 / 01:48 | 22:28:51 |
Bike 171k | 00:30:22 | 06:17:33 | 421 | 41 | 3 | 33.51 / 01:47 | 05:02:35 |
Bike 180k | 00:20:25 | 06:37:59 | 420 | 40 | 3 | 33.06 / 01:48 | 23:19:41 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 06:41:46 | 437 | 83 | 5 | - / - | 04:13:28 |
Run 04:25:09 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:16:20 | 06:58:07 | 828 | 133 | 10 | 10.28 / 05:50 | 14:59:49 |
Run 6.7k | 00:23:44 | 07:21:52 | 877 | 144 | 12 | 10.02 / 05:59 | 03:56:54 |
Run 10.6k | 00:23:25 | 07:45:19 | 829 | 136 | 12 | 10 / 05:59 | 01:07:01 |
Run 13.3k | 00:17:23 | 08:02:44 | 797 | 132 | 12 | 9.85 / 06:05 | 05:57:46 |
Run 17.2k | 00:23:24 | 08:26:09 | 755 | 124 | 11 | 9.88 / 06:04 | 19:17:51 |
Run 21.1k | 00:24:11 | 08:50:22 | 717 | 121 | 11 | 9.84 / 06:05 | 00:12:04 |
Run 23.8k | 00:20:15 | 09:10:38 | 735 | 121 | 10 | 9.59 / 06:15 | 09:52:20 |
Run 27.7k | 00:23:31 | 09:34:10 | 686 | 115 | 9 | 9.64 / 06:13 | 02:12:32 |
Run 31.5k | 00:23:53 | 09:58:05 | 651 | 108 | 7 | 9.62 / 06:13 | 06:33:07 |
Run 34.3k | 00:18:46 | 10:16:52 | 644 | 110 | 7 | 9.56 / 06:16 | 08:05:14 |
Run 38.1k | 00:24:39 | 10:41:33 | 626 | 105 | 7 | 9.53 / 06:17 | 13:56:35 |
Run 42.2k | 00:25:22 | 11:06:56 | 611 | 104 | 7 | 9.54 / 06:17 | 02:35:18 |
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