IRONMAN Western Australia (2013)
Heidi SOWERBY (#1084)
Finished
GUN TIME:
10:26:01
Place
285
OF
1333
Female
31
OF
268
4044
3
OF
48
Swim 01:00:25 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:25 | 01:00:25 | 207 | 21 | 2 | 3.77 / 15:54 | 00:48:47 |
T1 00:03:27 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:27 | 01:03:54 | 155 | 36 | 5 | - / - | 10:45:36 |
Cycle 05:35:03 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:37:57 | 01:41:52 | 631 | 73 | 9 | 31.61 / 01:53 | 08:00:14 |
Bike 34k | 00:23:54 | 02:05:48 | 605 | 69 | 8 | 32.96 / 01:49 | 15:27:30 |
Bike 50k | 00:30:02 | 02:35:51 | 646 | 73 | 9 | 32.63 / 01:50 | 21:47:33 |
Bike 60k | 00:18:50 | 02:54:42 | 649 | 73 | 9 | 32.49 / 01:50 | 07:36:24 |
Bike 80.6k | 00:38:16 | 03:32:59 | 637 | 70 | 6 | 32.43 / 01:50 | 20:14:41 |
Bike 94k | 00:24:56 | 03:57:57 | 621 | 72 | 7 | 32.4 / 01:51 | 04:39:39 |
Bike 110k | 00:28:57 | 04:26:56 | 599 | 68 | 6 | 32.51 / 01:50 | 23:15:18 |
Bike 120k | 00:19:18 | 04:46:15 | 596 | 68 | 6 | 32.65 / 01:50 | 23:14:37 |
Bike 140k | 00:37:39 | 05:23:56 | 582 | 66 | 5 | 32.3 / 01:51 | 10:55:38 |
Bike 153k | 00:24:19 | 05:48:16 | 554 | 61 | 5 | 32.28 / 01:51 | 21:39:58 |
Bike 171k | 00:30:17 | 06:18:35 | 539 | 59 | 5 | 32.6 / 01:50 | 06:00:17 |
Bike 180k | 00:20:22 | 06:38:58 | 533 | 58 | 5 | 32.23 / 01:51 | 20:07:20 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 06:42:14 | 312 | 58 | 7 | - / - | 00:37:16 |
Run 03:43:45 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:13:35 | 06:55:50 | 256 | 28 | 3 | 12.35 / 04:51 | 09:37:32 |
Run 6.7k | 00:18:10 | 07:14:01 | 214 | 26 | 3 | 12.64 / 04:44 | 09:02:23 |
Run 10.6k | 00:18:51 | 07:32:54 | 191 | 22 | 3 | 12.55 / 04:46 | 12:27:56 |
Run 13.3k | 00:14:13 | 07:47:08 | 195 | 23 | 3 | 12.29 / 04:52 | 01:02:10 |
Run 17.2k | 00:20:09 | 08:07:18 | 214 | 26 | 3 | 12.13 / 04:56 | 05:19:00 |
Run 21.1k | 00:20:39 | 08:27:59 | 211 | 27 | 3 | 11.97 / 05:00 | 12:09:41 |
Run 23.8k | 00:14:59 | 08:42:59 | 207 | 27 | 3 | 11.82 / 05:04 | 15:04:41 |
Run 27.7k | 00:20:54 | 09:03:55 | 213 | 28 | 3 | 11.73 / 05:06 | 21:18:57 |
Run 31.5k | 00:21:50 | 09:25:46 | 217 | 30 | 3 | 11.55 / 05:11 | 03:14:08 |
Run 34.3k | 00:16:20 | 09:42:08 | 222 | 31 | 3 | 11.44 / 05:14 | 10:00:30 |
Run 38.1k | 00:21:25 | 10:03:34 | 218 | 30 | 3 | 11.35 / 05:17 | 09:11:56 |
Run 42.2k | 00:22:24 | 10:26:00 | 216 | 31 | 3 | 11.31 / 05:18 | 10:54:22 |
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