8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Rowena SINCLAIR-SMITH (#1082)
Finished
GUN TIME:  10:56:32
Place
438  OF 1333
Female
53  OF 268
4044
5  OF 48

Swim 00:58:22 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 00:58:22 00:58:22 132 13 1 3.9 / 15:21 14:40:04

T1 00:02:50 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:02:50 01:01:14 61 11 2 - / - 13:16:16

Cycle 05:47:47 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 20k 00:37:48 01:39:03 616 70 8 31.73 / 01:53 19:04:05
Bike 34k 00:24:50 02:03:54 647 74 9 32.55 / 01:50 03:58:56
Bike 50k 00:28:54 02:32:49 636 71 8 32.75 / 01:49 21:11:11
Bike 60k 00:19:10 02:52:01 647 72 8 32.49 / 01:50 06:37:03
Bike 80.6k 00:39:22 03:31:25 671 77 8 32.2 / 01:51 23:43:07
Bike 94k 00:26:15 03:57:41 672 77 8 31.96 / 01:52 02:19:23
Bike 110k 00:30:03 04:27:45 665 76 9 31.95 / 01:52 18:22:47
Bike 120k 00:19:51 04:47:38 668 77 9 32.06 / 01:52 19:39:20
Bike 140k 00:40:29 05:28:09 687 79 9 31.47 / 01:54 12:29:51
Bike 153k 00:26:12 05:54:22 678 80 9 31.31 / 01:54 00:52:44
Bike 171k 00:32:33 06:26:57 682 81 9 31.5 / 01:54 23:35:19
Bike 180k 00:22:04 06:49:03 691 81 9 31.05 / 01:55 16:17:25

T2 00:01:30 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:01:30 06:50:34 22 5 1 - / - 22:42:16

Run 04:05:55 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.8k 00:14:45 07:05:21 489 61 7 11.38 / 05:16 07:00:23
Run 6.7k 00:20:14 07:25:36 471 60 8 11.48 / 05:13 04:37:18
Run 10.6k 00:20:46 07:46:24 438 55 6 11.39 / 05:15 19:11:26
Run 13.3k 00:15:35 08:02:00 440 56 7 11.17 / 05:22 12:57:02
Run 17.2k 00:21:09 08:23:10 435 58 9 11.14 / 05:22 11:58:12
Run 21.1k 00:22:08 08:45:20 427 56 9 11.03 / 05:26 15:37:02
Run 23.8k 00:16:13 09:01:34 411 58 9 10.9 / 05:30 04:59:56
Run 27.7k 00:22:36 09:24:11 397 57 7 10.82 / 05:32 13:52:33
Run 31.5k 00:24:02 09:48:15 393 59 7 10.63 / 05:38 23:03:17
Run 34.3k 00:17:53 10:06:09 401 60 7 10.52 / 05:42 23:41:11
Run 38.1k 00:24:31 10:30:41 404 60 7 10.38 / 05:46 03:42:23
Run 42.2k 00:25:48 10:56:31 415 63 7 10.29 / 05:49 05:04:53