8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Sarah DE WOLF (#1048)
Finished
GUN TIME:  11:14:08
Place
509  OF 1333
Female
66  OF 268
4044
7  OF 48

Swim 01:16:59 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:16:59 01:16:59 888 156 27 2.96 / 20:15 17:08:41

T1 00:05:57 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:05:57 01:22:58 658 127 19 - / - 00:24:40

Cycle 05:48:28 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 20k 00:41:24 02:04:24 993 143 20 28.97 / 02:04 00:49:26
Bike 34k 00:25:48 02:30:13 940 130 18 30.34 / 01:58 06:01:55
Bike 50k 00:30:28 03:00:43 901 118 16 30.69 / 01:57 02:22:25
Bike 60k 00:19:01 03:19:45 885 113 16 30.83 / 01:56 05:54:47
Bike 80.6k 00:39:33 03:59:20 843 107 16 30.93 / 01:56 09:04:22
Bike 94k 00:25:41 04:25:02 804 101 15 30.98 / 01:56 22:33:24
Bike 110k 00:30:05 04:55:08 774 95 14 31.11 / 01:55 06:40:10
Bike 120k 00:20:08 05:15:17 770 96 14 31.25 / 01:55 16:23:39
Bike 140k 00:38:43 05:54:02 744 90 12 30.99 / 01:56 03:29:04
Bike 153k 00:25:20 06:19:23 735 89 12 30.97 / 01:56 19:21:05
Bike 171k 00:31:40 06:51:05 722 86 11 31.27 / 01:55 10:56:07
Bike 180k 00:20:21 07:11:27 704 83 10 30.99 / 01:56 15:33:09

T2 00:03:53 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:53 07:15:22 468 90 15 - / - 03:37:04

Run 03:58:43 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.8k 00:14:58 07:30:22 534 69 10 11.21 / 05:21 20:12:04
Run 6.7k 00:20:08 07:50:32 486 62 10 11.43 / 05:14 04:48:54
Run 10.6k 00:20:50 08:11:23 456 58 7 11.35 / 05:16 11:06:25
Run 13.3k 00:15:25 08:26:50 442 57 8 11.17 / 05:22 19:51:52
Run 17.2k 00:20:41 08:47:32 424 55 7 11.19 / 05:21 10:32:34
Run 21.1k 00:22:07 09:09:40 417 53 7 11.07 / 05:24 00:48:02
Run 23.8k 00:15:56 09:25:38 388 51 6 10.96 / 05:28 02:50:40
Run 27.7k 00:21:30 09:47:10 361 50 6 10.95 / 05:28 05:22:12
Run 31.5k 00:22:47 10:09:58 354 53 6 10.82 / 05:32 16:25:00
Run 34.3k 00:16:50 10:26:50 350 53 6 10.74 / 05:34 00:51:52
Run 38.1k 00:22:47 10:49:38 345 55 6 10.66 / 05:37 08:38:00
Run 42.2k 00:24:27 11:14:07 358 56 6 10.6 / 05:39 05:02:29