9th December 2012 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2012)

Helen MUNRO (#952)
Finished
GUN TIME:  11:18:25
Place
366  OF 1242
Female
45  OF 243
3539
6  OF 42

Swim 01:20:50 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:20:50 01:20:50 903 160 28 2.82 / 21:16 21:29:11

T1 00:07:06 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:07:06 01:27:57 806 148 25 - / - 18:16:18

Cycle 05:40:26 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 20k 00:41:11 02:09:10 688 70 11 29.12 / 02:03 21:34:11
Bike 34k 00:25:46 02:34:57 631 66 10 30.45 / 01:58 05:33:18
Bike 50k 00:28:20 03:03:19 598 61 9 31.46 / 01:54 06:31:40
Bike 60k 00:16:43 03:20:04 596 61 9 32.11 / 01:52 17:41:45
Bike 71k 00:40:13 04:00:18 560 56 9 27.96 / 02:08 16:01:59
Bike 94k 00:25:31 04:25:51 530 54 8 31.7 / 01:53 03:00:52
Bike 110k 00:29:07 04:54:59 517 54 8 31.88 / 01:52 20:33:20
Bike 120k 00:17:13 05:12:13 514 53 8 32.37 / 01:51 19:53:54
Bike131k 00:40:23 05:52:38 492 52 8 29.69 / 02:01 00:14:19
Bike 153k 00:26:01 06:18:40 481 52 8 31.57 / 01:53 03:40:21
Bike 171k 00:30:07 06:48:49 464 51 7 31.97 / 01:52 10:43:50
Cycle 180k 00:19:35 07:08:25 469 52 8 31.72 / 01:53 13:00:06

T2 00:04:33 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:33 07:12:59 420 77 11 - / - 03:21:20

Run 04:05:24 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 2.8k 00:15:42 07:28:43 540 72 11 10.69 / 05:36 06:50:24
Run 6.7k 00:20:47 07:49:32 422 50 7 11 / 05:27 00:37:53
Run 10.6k 00:21:21 08:10:54 388 50 7 10.98 / 05:27 06:22:35
Run13.3k 00:15:50 08:26:46 381 46 6 10.81 / 05:32 03:28:27
Run 17.2k 00:21:48 08:48:35 345 43 4 10.79 / 05:33 06:46:56
Run 21.1k 00:22:18 09:10:54 331 42 4 10.73 / 05:35 10:12:35
Run 23.8k 00:16:45 09:27:41 314 40 4 10.6 / 05:39 02:56:02
Run 27.7k 00:22:39 09:50:22 292 41 4 10.56 / 05:40 19:28:43
Run 31.5k 00:23:17 10:13:40 284 40 4 10.46 / 05:44 15:55:21
Run 34.3k 00:16:43 10:30:25 264 39 4 10.42 / 05:45 21:12:06
Run 38.1k 00:23:05 10:53:32 255 36 4 10.36 / 05:47 01:15:13
Run 42.2k 00:24:51 11:18:24 255 36 4 10.31 / 05:48 10:40:05