9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

John LOUGHNANE (#805)
Finished
GUN TIME:  11:23:32
Place
387  OF 1242
Male
339  OF 999
3034
57  OF 135

Swim 01:36:34 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:36:34 01:36:34 1125 915 123 2.36 / 25:24 22:48:15

T1 00:05:06 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:06 01:41:41 489 403 65 - / - 04:30:02

Cycle 05:38:00 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:42:07 02:23:50 777 687 108 28.48 / 02:06 07:18:51
Bike 34k 00:26:04 02:49:55 714 635 100 29.9 / 02:00 13:58:16
Bike 50k 00:28:03 03:18:00 644 578 89 31.15 / 01:55 11:23:01
Bike 60k 00:16:15 03:34:17 610 546 84 31.97 / 01:52 04:15:58
Bike 71k 00:40:21 04:14:39 580 522 82 27.85 / 02:09 04:09:40
Bike 94k 00:25:17 04:39:57 540 486 80 31.64 / 01:53 08:21:38
Bike 110k 00:30:36 05:10:35 558 500 79 31.59 / 01:53 10:38:56
Bike 120k 00:16:21 05:26:58 535 479 79 32.22 / 01:51 23:35:19
Bike131k 00:39:03 06:06:02 483 432 78 29.73 / 02:01 15:47:43
Bike 153k 00:25:56 06:31:59 472 423 77 31.62 / 01:53 00:53:40
Bike 171k 00:28:16 07:00:16 440 395 69 32.2 / 01:51 03:15:17
Cycle 180k 00:19:25 07:19:43 446 401 70 31.95 / 01:52 21:11:24

T2 00:07:01 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:07:01 07:26:46 832 680 104 - / - 22:48:27

Run 03:56:44 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:14:52 07:41:39 396 348 60 11.29 / 05:18 05:43:20
Run 6.7k 00:20:28 08:02:09 345 303 49 11.36 / 05:16 04:37:10
Run 10.6k 00:20:54 08:23:04 322 281 49 11.29 / 05:18 16:51:25
Run13.3k 00:15:17 08:38:23 311 274 48 11.14 / 05:23 11:23:24
Run 17.2k 00:20:46 08:59:11 277 241 43 11.16 / 05:22 04:57:32
Run 21.1k 00:20:49 09:20:02 252 223 42 11.17 / 05:22 04:18:23
Run 23.8k 00:15:22 09:35:25 242 212 39 11.1 / 05:24 07:50:26
Run 27.7k 00:23:05 09:58:32 225 195 36 10.95 / 05:28 19:03:33
Run 31.5k 00:22:06 10:20:39 213 184 34 10.86 / 05:31 23:15:40
Run 34.3k 00:16:16 10:36:57 200 172 31 10.82 / 05:32 11:25:18
Run 38.1k 00:22:30 10:59:29 191 164 30 10.74 / 05:34 02:21:10
Run 42.2k 00:24:01 11:23:31 190 161 30 10.69 / 05:36 19:38:32