IRONMAN Western Australia (2012)
Holger LINDEMANN (#788)
Finished
GUN TIME:
11:47:58
Place
497
OF
1242
Male
431
OF
999
4549
40
OF
144
Swim 01:08:10 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:10 | 01:08:10 | 481 | 411 | 42 | 3.34 / 17:56 | 02:39:51 |
T1 00:06:00 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 01:14:11 | 651 | 539 | 57 | - / - | 04:49:12 |
Cycle 05:55:39 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:39:17 | 01:53:29 | 467 | 422 | 44 | 30.54 / 01:57 | 02:05:10 |
Bike 34k | 00:24:53 | 02:18:24 | 445 | 402 | 40 | 31.77 / 01:53 | 11:23:25 |
Bike 50k | 00:27:23 | 02:45:49 | 425 | 385 | 36 | 32.74 / 01:49 | 14:14:10 |
Bike 60k | 00:16:43 | 03:02:34 | 436 | 394 | 37 | 33.22 / 01:48 | 14:37:35 |
Bike 71k | 00:41:44 | 03:44:19 | 475 | 429 | 41 | 28.37 / 02:06 | 17:59:20 |
Bike 94k | 00:30:34 | 04:14:55 | 605 | 543 | 61 | 31.21 / 01:55 | 01:46:36 |
Bike 110k | 00:29:40 | 04:44:36 | 594 | 532 | 59 | 31.36 / 01:54 | 09:26:17 |
Bike 120k | 00:17:55 | 05:02:33 | 589 | 527 | 57 | 31.79 / 01:53 | 07:17:34 |
Bike131k | 00:42:48 | 05:45:22 | 592 | 530 | 56 | 28.98 / 02:04 | 01:40:23 |
Bike 153k | 00:31:33 | 06:16:56 | 645 | 576 | 66 | 30.32 / 01:58 | 12:48:37 |
Bike 171k | 00:31:57 | 06:48:55 | 633 | 564 | 64 | 30.65 / 01:57 | 00:03:56 |
Cycle 180k | 00:20:55 | 07:09:52 | 630 | 562 | 63 | 30.36 / 01:58 | 16:58:13 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 07:14:35 | 450 | 368 | 36 | - / - | 19:19:36 |
Run 04:33:20 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:14:06 | 07:28:43 | 261 | 231 | 19 | 11.91 / 05:02 | 20:50:24 |
Run 6.7k | 00:20:19 | 07:49:03 | 285 | 253 | 18 | 11.67 / 05:08 | 13:04:04 |
Run 10.6k | 00:21:29 | 08:10:33 | 312 | 274 | 21 | 11.36 / 05:16 | 11:55:34 |
Run13.3k | 00:16:09 | 08:26:44 | 325 | 286 | 22 | 11.06 / 05:25 | 14:35:05 |
Run 17.2k | 00:21:40 | 08:48:25 | 302 | 263 | 19 | 11 / 05:27 | 16:20:06 |
Run 21.1k | 00:22:21 | 09:10:48 | 305 | 264 | 19 | 10.89 / 05:30 | 04:35:49 |
Run 23.8k | 00:17:11 | 09:28:01 | 302 | 263 | 21 | 10.7 / 05:36 | 07:09:42 |
Run 27.7k | 00:24:03 | 09:52:05 | 293 | 252 | 18 | 10.55 / 05:41 | 04:00:26 |
Run 31.5k | 00:35:37 | 10:27:43 | 400 | 349 | 33 | 9.78 / 06:07 | 09:02:44 |
Run 34.3k | 00:19:36 | 10:47:21 | 396 | 344 | 30 | 9.67 / 06:12 | 05:32:22 |
Run 38.1k | 00:28:18 | 11:15:40 | 412 | 354 | 31 | 9.48 / 06:19 | 01:54:01 |
Run 42.2k | 00:32:15 | 11:47:57 | 450 | 388 | 38 | 9.26 / 06:28 | 21:49:38 |
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