9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Holger LINDEMANN (#788)
Finished
GUN TIME:  11:47:58
Place
497  OF 1242
Male
431  OF 999
4549
40  OF 144

Swim 01:08:10 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:08:10 01:08:10 481 411 42 3.34 / 17:56 02:39:51

T1 00:06:00 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:06:00 01:14:11 651 539 57 - / - 04:49:12

Cycle 05:55:39 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:39:17 01:53:29 467 422 44 30.54 / 01:57 02:05:10
Bike 34k 00:24:53 02:18:24 445 402 40 31.77 / 01:53 11:23:25
Bike 50k 00:27:23 02:45:49 425 385 36 32.74 / 01:49 14:14:10
Bike 60k 00:16:43 03:02:34 436 394 37 33.22 / 01:48 14:37:35
Bike 71k 00:41:44 03:44:19 475 429 41 28.37 / 02:06 17:59:20
Bike 94k 00:30:34 04:14:55 605 543 61 31.21 / 01:55 01:46:36
Bike 110k 00:29:40 04:44:36 594 532 59 31.36 / 01:54 09:26:17
Bike 120k 00:17:55 05:02:33 589 527 57 31.79 / 01:53 07:17:34
Bike131k 00:42:48 05:45:22 592 530 56 28.98 / 02:04 01:40:23
Bike 153k 00:31:33 06:16:56 645 576 66 30.32 / 01:58 12:48:37
Bike 171k 00:31:57 06:48:55 633 564 64 30.65 / 01:57 00:03:56
Cycle 180k 00:20:55 07:09:52 630 562 63 30.36 / 01:58 16:58:13

T2 00:04:42 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:42 07:14:35 450 368 36 - / - 19:19:36

Run 04:33:20 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:14:06 07:28:43 261 231 19 11.91 / 05:02 20:50:24
Run 6.7k 00:20:19 07:49:03 285 253 18 11.67 / 05:08 13:04:04
Run 10.6k 00:21:29 08:10:33 312 274 21 11.36 / 05:16 11:55:34
Run13.3k 00:16:09 08:26:44 325 286 22 11.06 / 05:25 14:35:05
Run 17.2k 00:21:40 08:48:25 302 263 19 11 / 05:27 16:20:06
Run 21.1k 00:22:21 09:10:48 305 264 19 10.89 / 05:30 04:35:49
Run 23.8k 00:17:11 09:28:01 302 263 21 10.7 / 05:36 07:09:42
Run 27.7k 00:24:03 09:52:05 293 252 18 10.55 / 05:41 04:00:26
Run 31.5k 00:35:37 10:27:43 400 349 33 9.78 / 06:07 09:02:44
Run 34.3k 00:19:36 10:47:21 396 344 30 9.67 / 06:12 05:32:22
Run 38.1k 00:28:18 11:15:40 412 354 31 9.48 / 06:19 01:54:01
Run 42.2k 00:32:15 11:47:57 450 388 38 9.26 / 06:28 21:49:38