9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Joseph LAU (#749)
Finished
GUN TIME:  14:25:29
Place
1037  OF 1242
Male
848  OF 999
3539
179  OF 210

Swim 01:35:40 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:35:40 01:35:40 1120 910 183 2.38 / 25:10 02:10:41

T1 00:06:59 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:59 01:42:41 789 647 140 - / - 05:51:02

Cycle 06:32:33 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:45:33 02:28:16 1028 867 180 26.33 / 02:16 23:09:57
Bike 34k 00:27:57 02:56:14 958 818 169 27.74 / 02:09 22:11:15
Bike 50k 00:30:32 03:26:47 919 792 161 28.82 / 02:04 15:21:48
Bike 60k 00:18:07 03:44:55 918 789 161 29.45 / 02:02 05:33:16
Bike 71k 00:44:45 04:29:42 917 787 159 25.5 / 02:21 08:38:03
Bike 94k 00:28:50 04:58:33 901 774 155 28.79 / 02:05 17:40:14
Bike 110k 00:33:05 05:31:40 909 776 156 28.82 / 02:04 02:30:01
Bike 120k 00:20:39 05:52:21 924 788 158 29.08 / 02:03 01:40:42
Bike131k 00:48:54 06:41:16 951 806 164 26.32 / 02:16 08:12:57
Bike 153k 00:31:34 07:12:51 954 805 163 27.8 / 02:09 06:14:32
Bike 171k 00:37:38 07:50:31 964 806 164 27.89 / 02:09 20:15:32
Cycle 180k 00:24:43 08:15:15 978 816 168 27.51 / 02:10 00:06:56

T2 00:06:52 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:52 08:22:09 800 652 140 - / - 10:57:10

Run 06:03:17 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:17:38 08:39:49 842 705 151 9.52 / 06:18 00:01:30
Run 6.7k 00:28:20 09:08:10 941 772 166 8.73 / 06:51 21:49:51
Run 10.6k 00:29:08 09:37:19 965 789 174 8.46 / 07:05 10:39:00
Run13.3k 00:20:46 09:58:07 940 766 166 8.31 / 07:12 22:26:28
Run 17.2k 00:32:37 10:30:46 967 781 170 8.02 / 07:28 21:19:07
Run 21.1k 00:31:16 11:02:03 959 774 168 7.91 / 07:34 06:30:24
Run 23.8k 00:28:46 11:30:51 993 802 177 7.56 / 07:55 05:55:52
Run 27.7k 00:40:01 12:10:54 1030 829 183 7.26 / 08:15 09:42:35
Run 31.5k 00:35:15 12:46:10 1030 830 183 7.15 / 08:22 07:57:51
Run 34.3k 00:22:32 13:08:43 1006 811 178 7.18 / 08:21 10:20:24
Run 38.1k 00:33:32 13:42:17 999 806 176 7.14 / 08:24 13:27:18
Run 42.2k 00:43:09 14:25:28 1044 838 180 6.96 / 08:36 11:00:29