9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Ashley HOLMES (#605)
Finished
GUN TIME:  10:21:10
Place
163  OF 1242
Male
145  OF 999
3539
30  OF 210

Swim 00:58:23 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:58:23 00:58:23 142 130 25 3.9 / 15:21 14:33:24

T1 00:03:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:01 01:01:26 99 80 19 - / - 03:16:27

Cycle 05:18:58 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:36:20 01:37:47 196 182 44 33.02 / 01:49 02:12:48
Bike 34k 00:23:54 02:01:43 221 205 49 33.84 / 01:46 08:16:44
Bike 50k 00:25:59 02:27:43 201 189 48 34.77 / 01:43 22:52:44
Bike 60k 00:15:33 02:43:18 200 188 47 35.34 / 01:41 16:24:59
Bike 71k 00:37:53 03:21:13 206 193 50 30.47 / 01:58 11:29:34
Bike 94k 00:23:58 03:45:13 204 192 50 34.43 / 01:44 02:43:34
Bike 110k 00:27:17 04:12:32 211 198 50 34.53 / 01:44 16:27:33
Bike 120k 00:16:31 04:29:04 216 203 51 34.96 / 01:42 15:44:05
Bike131k 00:39:41 05:08:47 236 221 56 31.77 / 01:53 14:47:08
Bike 153k 00:25:34 05:34:22 242 226 57 33.63 / 01:47 14:49:23
Bike 171k 00:28:16 06:02:39 238 223 56 34.06 / 01:45 02:17:40
Cycle 180k 00:17:44 06:20:25 237 223 56 33.85 / 01:46 23:45:26

T2 00:03:28 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:28 06:23:55 245 198 46 - / - 17:52:16

Run 03:57:13 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:13:16 06:37:12 132 118 25 12.65 / 04:44 09:35:33
Run 6.7k 00:18:38 06:55:52 148 132 27 12.58 / 04:46 10:30:53
Run 10.6k 00:19:33 07:15:27 157 138 29 12.34 / 04:51 02:00:28
Run13.3k 00:14:26 07:29:54 163 143 29 12.09 / 04:57 15:11:35
Run 17.2k 00:20:59 07:50:54 172 151 31 11.86 / 05:03 00:52:35
Run 21.1k 00:21:49 08:12:44 186 165 34 11.63 / 05:09 06:57:45
Run 23.8k 00:15:10 08:27:55 178 154 29 11.51 / 05:12 03:06:16
Run 27.7k 00:21:06 08:49:03 158 137 27 11.45 / 05:14 05:44:04
Run 31.5k 00:25:27 09:14:31 185 160 35 11.07 / 05:24 10:22:52
Run 34.3k 00:18:14 09:32:47 188 162 37 10.89 / 05:30 11:17:48
Run 38.1k 00:23:43 09:56:32 190 163 38 10.75 / 05:34 20:44:53
Run 42.2k 00:24:36 10:21:09 193 164 38 10.67 / 05:37 02:09:30