9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Russell DE GROOT (#366)
Finished
GUN TIME:  15:08:27
Place
1127  OF 1242
Male
915  OF 999
6064
13  OF 17

Swim 01:21:51 3.8km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Swim 3.8k 01:21:51 01:21:51 927 762 12 2.78 / 21:32 07:43:32

T1 00:13:23 0.10km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T1 00:13:23 01:35:15 1197 962 15 - / - 23:56:56

Cycle 06:58:55 180.0km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Bike 20k 00:46:23 02:21:40 1073 894 14 25.86 / 02:19 00:53:21
Bike 34k 00:31:01 02:52:42 1088 903 14 26.34 / 02:16 02:51:03
Bike 50k 00:31:58 03:24:42 1065 887 14 27.41 / 02:11 16:46:23
Bike 60k 00:17:29 03:42:13 1038 869 14 28.36 / 02:06 05:57:14
Bike 71k 00:46:34 04:28:48 1035 867 14 24.54 / 02:26 01:37:09
Bike 94k 00:32:33 05:01:22 1048 868 14 27.36 / 02:11 19:43:03
Bike 110k 00:39:23 05:40:47 1081 894 14 26.88 / 02:13 00:25:48
Bike 120k 00:21:33 06:02:21 1087 898 14 27.18 / 02:12 17:40:42
Bike131k 00:52:03 06:54:25 1096 905 14 24.62 / 02:26 17:12:46
Bike 153k 00:31:53 07:26:20 1090 902 14 26.14 / 02:17 21:41:21
Bike 171k 00:40:25 08:06:46 1094 901 15 26.2 / 02:17 12:51:47
Cycle 180k 00:27:24 08:34:12 1103 911 15 25.78 / 02:19 17:25:53

T2 00:10:46 0.10km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
T2 00:10:46 08:44:59 1144 919 16 - / - 04:13:20

Run 06:23:25 42.2km

Location Split Race Time Pos Male 6064 Speed/Pace TOD
Run 2.8k 00:21:15 09:06:16 1096 883 12 7.9 / 07:35 12:11:17
Run 6.7k 00:34:48 09:41:05 1142 918 13 7.16 / 08:22 04:49:26
Run 10.6k 00:37:10 10:18:17 1180 949 13 6.81 / 08:47 07:53:18
Run13.3k 00:27:54 10:46:12 1186 952 13 6.58 / 09:06 09:57:53
Run 17.2k 00:38:29 11:24:42 1190 955 14 6.46 / 09:17 15:19:43
Run 21.1k 00:38:04 12:02:48 1189 953 14 6.4 / 09:22 01:37:49
Run 23.8k 00:22:51 12:25:40 1172 938 13 6.47 / 09:16 10:20:41
Run 27.7k 00:35:50 13:01:31 1162 929 13 6.47 / 09:15 08:29:52
Run 31.5k 00:36:40 13:38:13 1157 924 13 6.44 / 09:18 02:59:54
Run 34.3k 00:20:32 13:58:46 1134 907 13 6.55 / 09:08 20:17:07
Run 38.1k 00:28:09 14:26:57 1105 889 13 6.68 / 08:58 03:15:18
Run 42.2k 00:41:27 15:08:26 1117 897 13 6.6 / 09:05 04:23:27