9th December 2012 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2012)

Penny COUPLAND (#325)
Finished
GUN TIME:  12:50:28
Place
755  OF 1242
Female
124  OF 243
3539
24  OF 42

Swim 01:04:36 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:04:36 01:04:36 350 45 5 3.52 / 17:00 12:39:37

T1 00:12:21 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:12:21 01:16:59 1177 228 39 - / - 14:38:40

Cycle 05:58:56 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 20k 00:43:06 02:00:06 864 110 19 27.83 / 02:09 06:08:27
Bike 34k 00:26:06 02:26:14 771 89 16 29.46 / 02:02 16:47:55
Bike 50k 00:30:10 02:56:25 774 86 16 30.17 / 01:59 09:01:26
Bike 60k 00:17:36 03:14:02 775 86 16 30.75 / 01:57 06:12:23
Bike 71k 00:43:59 03:58:03 804 92 16 26.45 / 02:16 09:03:04
Bike 94k 00:27:15 04:25:19 782 89 16 29.94 / 02:00 13:27:00
Bike 110k 00:30:07 04:55:27 741 81 16 30.21 / 01:59 20:30:28
Bike 120k 00:17:56 05:13:24 727 77 15 30.7 / 01:57 10:35:05
Bike131k 00:43:25 05:56:51 726 78 14 28.08 / 02:08 12:51:52
Bike 153k 00:26:19 06:23:11 688 75 14 29.98 / 02:00 03:21:32
Bike 171k 00:31:00 06:54:12 665 72 14 30.42 / 01:58 13:12:33
Cycle 180k 00:21:42 07:15:56 675 76 15 30.08 / 01:59 04:00:57

T2 00:07:23 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:07:23 07:23:20 898 171 33 - / - 12:38:21

Run 05:27:06 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 2.8k 00:17:59 07:41:21 881 148 30 9.33 / 06:25 11:49:42
Run 6.7k 00:27:25 08:08:48 922 162 31 8.84 / 06:46 04:43:49
Run 10.6k 00:25:23 08:34:12 865 150 29 8.97 / 06:41 15:05:53
Run13.3k 00:19:23 08:53:37 842 148 28 8.83 / 06:47 13:35:18
Run 17.2k 00:28:47 09:22:26 826 149 29 8.66 / 06:55 10:40:47
Run 21.1k 00:31:50 09:54:17 861 160 30 8.38 / 07:09 23:32:38
Run 23.8k 00:24:51 10:19:10 879 169 32 8.12 / 07:23 09:14:11
Run 27.7k 00:35:29 10:54:41 910 178 33 7.86 / 07:37 08:39:42
Run 31.5k 00:33:35 11:28:18 920 181 34 7.71 / 07:46 08:09:59
Run 34.3k 00:22:37 11:50:56 905 178 34 7.69 / 07:48 08:25:57
Run 38.1k 00:29:59 12:20:57 879 171 33 7.68 / 07:48 12:02:38
Run 42.2k 00:29:29 12:50:27 861 167 31 7.74 / 07:45 11:48:48