9th December 2012 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2012)

John COOKE (#315)
Finished
GUN TIME:  13:10:53
Place
821  OF 1242
Male
680  OF 999
4549
83  OF 144

Swim 01:33:44 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:33:44 01:33:44 1099 896 127 2.43 / 24:40 15:25:25

T1 00:06:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:06:11 01:39:57 680 564 62 - / - 08:08:18

Cycle 06:17:21 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:42:39 02:22:38 831 730 93 28.12 / 02:07 14:14:19
Bike 34k 00:28:08 02:50:48 852 745 97 28.8 / 02:04 22:59:09
Bike 50k 00:29:58 03:20:48 832 732 96 29.75 / 02:00 12:22:29
Bike 60k 00:18:01 03:38:50 839 735 96 30.28 / 01:58 06:27:11
Bike 71k 00:43:57 04:22:49 843 738 96 26.15 / 02:17 20:44:30
Bike 94k 00:30:09 04:53:00 859 744 98 29.21 / 02:03 02:24:41
Bike 110k 00:31:21 05:24:22 852 740 98 29.41 / 02:02 21:52:43
Bike 120k 00:18:58 05:43:22 846 735 96 29.82 / 02:00 00:51:43
Bike131k 00:45:24 06:28:47 849 735 97 27.21 / 02:12 00:03:48
Bike 153k 00:29:54 06:58:43 846 731 95 28.8 / 02:04 22:27:04
Bike 171k 00:35:00 07:33:44 842 724 92 29 / 02:04 02:02:05
Cycle 180k 00:23:34 07:57:20 855 735 94 28.61 / 02:05 02:05:41

T2 00:04:58 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:58 08:02:19 507 415 46 - / - 02:24:00

Run 05:08:31 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:16:32 08:18:53 691 594 71 10.15 / 05:54 03:03:54
Run 6.7k 00:24:08 08:43:02 694 586 71 9.87 / 06:04 21:58:03
Run 10.6k 00:25:15 09:08:18 721 606 70 9.64 / 06:13 14:23:19
Run13.3k 00:19:16 09:27:35 727 608 70 9.36 / 06:24 03:02:36
Run 17.2k 00:26:39 09:54:15 717 597 66 9.22 / 06:30 23:55:56
Run 21.1k 00:27:33 10:21:50 695 575 64 9.07 / 06:36 00:00:11
Run 23.8k 00:20:57 10:42:49 680 561 62 8.89 / 06:44 01:17:50
Run 27.7k 00:31:35 11:14:25 707 582 63 8.65 / 06:56 14:09:26
Run 31.5k 00:30:58 11:45:25 713 584 65 8.47 / 07:04 15:03:46
Run 34.3k 00:22:32 12:07:58 711 579 64 8.37 / 07:09 01:49:39
Run 38.1k 00:30:43 12:38:43 708 578 68 8.27 / 07:15 23:13:44
Run 42.2k 00:32:08 13:10:52 718 582 69 8.2 / 07:18 15:42:33