9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Aaron COOK (#314)
Finished
GUN TIME:  09:28:31
Place
40  OF 1242
Male
35  OF 999
3539
5  OF 210

Swim 00:46:56 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:46:56 00:46:56 1 1 1 4.85 / 12:21 23:21:57

T1 00:02:12 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:12 00:49:09 13 12 1 - / - 07:30:50

Cycle 05:00:23 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:33:59 01:23:10 38 38 6 35.3 / 01:41 09:14:51
Bike 34k 00:21:57 01:45:08 39 39 7 36.45 / 01:38 01:30:09
Bike 50k 00:24:59 02:10:08 40 40 8 37.05 / 01:37 13:11:49
Bike 60k 00:14:28 02:24:37 39 39 7 37.71 / 01:35 15:06:18
Bike 71k 00:35:18 02:59:57 43 43 7 32.57 / 01:50 22:54:58
Bike 94k 00:22:43 03:22:41 41 41 7 36.74 / 01:37 04:51:02
Bike 110k 00:25:51 03:48:33 43 43 6 36.79 / 01:37 15:16:54
Bike 120k 00:15:37 04:04:12 43 43 6 37.22 / 01:36 15:39:13
Bike131k 00:36:43 04:40:57 51 51 7 33.91 / 01:46 02:12:38
Bike 153k 00:24:08 05:05:06 60 60 12 35.86 / 01:40 05:46:47
Bike 171k 00:27:23 05:32:30 66 65 11 36.21 / 01:39 19:27:31
Cycle 180k 00:17:02 05:49:34 69 67 11 35.95 / 01:40 17:27:55

T2 00:02:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:02 05:51:37 29 24 5 - / - 19:33:18

Run 03:36:51 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:12:48 06:04:27 67 62 14 13.11 / 04:34 08:26:08
Run 6.7k 00:17:12 06:21:40 61 56 9 13.38 / 04:28 16:13:21
Run 10.6k 00:17:44 06:39:25 63 56 10 13.31 / 04:30 23:54:26
Run13.3k 00:13:42 06:53:09 69 61 11 12.97 / 04:37 00:14:50
Run 17.2k 00:18:57 07:12:08 66 59 11 12.82 / 04:40 14:13:49
Run 21.1k 00:19:43 07:31:52 70 62 12 12.63 / 04:45 02:43:33
Run 23.8k 00:14:49 07:46:42 75 67 12 12.41 / 04:50 01:11:43
Run 27.7k 00:20:47 08:07:30 83 73 14 12.23 / 04:54 22:49:11
Run 31.5k 00:16:17 08:23:49 68 57 11 12.41 / 04:49 02:38:50
Run 34.3k 00:21:06 08:44:55 85 73 14 11.87 / 05:03 02:59:56
Run 38.1k 00:21:12 09:06:08 86 73 15 11.75 / 05:06 07:14:29
Run 42.2k 00:22:20 09:28:30 88 75 15 11.67 / 05:08 11:56:51