IRONMAN Western Australia (2012)
Aaron COOK (#314)
Finished
GUN TIME:
09:28:31
Place
40
OF
1242
Male
35
OF
999
3539
5
OF
210
Swim 00:46:56 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:46:56 | 00:46:56 | 1 | 1 | 1 | 4.85 / 12:21 | 23:21:57 |
T1 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:49:09 | 13 | 12 | 1 | - / - | 07:30:50 |
Cycle 05:00:23 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:33:59 | 01:23:10 | 38 | 38 | 6 | 35.3 / 01:41 | 09:14:51 |
Bike 34k | 00:21:57 | 01:45:08 | 39 | 39 | 7 | 36.45 / 01:38 | 01:30:09 |
Bike 50k | 00:24:59 | 02:10:08 | 40 | 40 | 8 | 37.05 / 01:37 | 13:11:49 |
Bike 60k | 00:14:28 | 02:24:37 | 39 | 39 | 7 | 37.71 / 01:35 | 15:06:18 |
Bike 71k | 00:35:18 | 02:59:57 | 43 | 43 | 7 | 32.57 / 01:50 | 22:54:58 |
Bike 94k | 00:22:43 | 03:22:41 | 41 | 41 | 7 | 36.74 / 01:37 | 04:51:02 |
Bike 110k | 00:25:51 | 03:48:33 | 43 | 43 | 6 | 36.79 / 01:37 | 15:16:54 |
Bike 120k | 00:15:37 | 04:04:12 | 43 | 43 | 6 | 37.22 / 01:36 | 15:39:13 |
Bike131k | 00:36:43 | 04:40:57 | 51 | 51 | 7 | 33.91 / 01:46 | 02:12:38 |
Bike 153k | 00:24:08 | 05:05:06 | 60 | 60 | 12 | 35.86 / 01:40 | 05:46:47 |
Bike 171k | 00:27:23 | 05:32:30 | 66 | 65 | 11 | 36.21 / 01:39 | 19:27:31 |
Cycle 180k | 00:17:02 | 05:49:34 | 69 | 67 | 11 | 35.95 / 01:40 | 17:27:55 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 05:51:37 | 29 | 24 | 5 | - / - | 19:33:18 |
Run 03:36:51 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:12:48 | 06:04:27 | 67 | 62 | 14 | 13.11 / 04:34 | 08:26:08 |
Run 6.7k | 00:17:12 | 06:21:40 | 61 | 56 | 9 | 13.38 / 04:28 | 16:13:21 |
Run 10.6k | 00:17:44 | 06:39:25 | 63 | 56 | 10 | 13.31 / 04:30 | 23:54:26 |
Run13.3k | 00:13:42 | 06:53:09 | 69 | 61 | 11 | 12.97 / 04:37 | 00:14:50 |
Run 17.2k | 00:18:57 | 07:12:08 | 66 | 59 | 11 | 12.82 / 04:40 | 14:13:49 |
Run 21.1k | 00:19:43 | 07:31:52 | 70 | 62 | 12 | 12.63 / 04:45 | 02:43:33 |
Run 23.8k | 00:14:49 | 07:46:42 | 75 | 67 | 12 | 12.41 / 04:50 | 01:11:43 |
Run 27.7k | 00:20:47 | 08:07:30 | 83 | 73 | 14 | 12.23 / 04:54 | 22:49:11 |
Run 31.5k | 00:16:17 | 08:23:49 | 68 | 57 | 11 | 12.41 / 04:49 | 02:38:50 |
Run 34.3k | 00:21:06 | 08:44:55 | 85 | 73 | 14 | 11.87 / 05:03 | 02:59:56 |
Run 38.1k | 00:21:12 | 09:06:08 | 86 | 73 | 15 | 11.75 / 05:06 | 07:14:29 |
Run 42.2k | 00:22:20 | 09:28:30 | 88 | 75 | 15 | 11.67 / 05:08 | 11:56:51 |
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