9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Liam COHEN-RUHLE (#297)
Finished
GUN TIME:  10:15:12
Place
136  OF 1242
Male
121  OF 999
3539
25  OF 210

Swim 01:00:01 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:00:01 01:00:01 182 167 32 3.79 / 15:47 12:01:42

T1 00:04:59 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:59 01:05:02 463 378 80 - / - 03:33:23

Cycle 05:20:22 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:38:22 01:43:26 378 349 83 31.26 / 01:55 03:01:47
Bike 34k 00:23:26 02:06:54 307 282 65 32.98 / 01:49 00:28:35
Bike 50k 00:26:05 02:33:00 276 256 63 34.1 / 01:45 05:18:01
Bike 60k 00:15:39 02:48:40 267 249 61 34.74 / 01:43 09:10:21
Bike 71k 00:37:36 03:26:18 249 234 57 30.15 / 01:59 20:34:39
Bike 94k 00:23:25 03:49:44 225 212 53 34.24 / 01:45 07:08:05
Bike 110k 00:26:45 04:16:30 218 205 52 34.47 / 01:44 19:51:31
Bike 120k 00:16:08 04:32:39 215 202 50 34.97 / 01:42 11:01:00
Bike131k 00:38:44 05:11:25 222 208 52 31.9 / 01:52 00:56:26
Bike 153k 00:25:30 05:36:56 233 219 55 33.76 / 01:46 21:58:37
Bike 171k 00:29:50 06:06:47 243 225 57 34 / 01:45 20:08:28
Cycle 180k 00:18:37 06:25:26 249 231 57 33.7 / 01:46 06:57:07

T2 00:04:54 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:54 06:30:21 490 401 86 - / - 23:55:22

Run 03:44:48 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:13:54 06:44:17 226 204 45 12.07 / 04:58 16:45:58
Run 6.7k 00:19:10 07:03:28 203 184 38 12.14 / 04:56 22:41:49
Run 10.6k 00:19:05 07:22:35 176 156 34 12.18 / 04:55 12:50:56
Run13.3k 00:14:09 07:36:46 168 148 32 12.01 / 04:59 15:18:27
Run 17.2k 00:18:48 07:55:35 140 123 27 12.11 / 04:57 08:43:56
Run 21.1k 00:20:22 08:15:59 142 125 25 11.98 / 05:00 13:21:00
Run 23.8k 00:14:42 08:30:42 134 116 22 11.86 / 05:03 15:59:03
Run 27.7k 00:20:16 08:51:00 120 104 19 11.81 / 05:04 00:52:41
Run 31.5k 00:21:33 09:12:34 120 104 21 11.65 / 05:08 12:40:55
Run 34.3k 00:16:32 09:29:07 118 101 23 11.51 / 05:12 15:44:08
Run 38.1k 00:22:16 09:51:24 118 101 21 11.37 / 05:16 01:33:05
Run 42.2k 00:23:45 10:15:11 124 105 23 11.26 / 05:19 19:03:32