IRONMAN Western Australia (2012)
Liam COHEN-RUHLE (#297)
Finished
GUN TIME:
10:15:12
Place
136
OF
1242
Male
121
OF
999
3539
25
OF
210
Swim 01:00:01 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:01 | 01:00:01 | 182 | 167 | 32 | 3.79 / 15:47 | 12:01:42 |
T1 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:59 | 01:05:02 | 463 | 378 | 80 | - / - | 03:33:23 |
Cycle 05:20:22 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20k | 00:38:22 | 01:43:26 | 378 | 349 | 83 | 31.26 / 01:55 | 03:01:47 |
Bike 34k | 00:23:26 | 02:06:54 | 307 | 282 | 65 | 32.98 / 01:49 | 00:28:35 |
Bike 50k | 00:26:05 | 02:33:00 | 276 | 256 | 63 | 34.1 / 01:45 | 05:18:01 |
Bike 60k | 00:15:39 | 02:48:40 | 267 | 249 | 61 | 34.74 / 01:43 | 09:10:21 |
Bike 71k | 00:37:36 | 03:26:18 | 249 | 234 | 57 | 30.15 / 01:59 | 20:34:39 |
Bike 94k | 00:23:25 | 03:49:44 | 225 | 212 | 53 | 34.24 / 01:45 | 07:08:05 |
Bike 110k | 00:26:45 | 04:16:30 | 218 | 205 | 52 | 34.47 / 01:44 | 19:51:31 |
Bike 120k | 00:16:08 | 04:32:39 | 215 | 202 | 50 | 34.97 / 01:42 | 11:01:00 |
Bike131k | 00:38:44 | 05:11:25 | 222 | 208 | 52 | 31.9 / 01:52 | 00:56:26 |
Bike 153k | 00:25:30 | 05:36:56 | 233 | 219 | 55 | 33.76 / 01:46 | 21:58:37 |
Bike 171k | 00:29:50 | 06:06:47 | 243 | 225 | 57 | 34 / 01:45 | 20:08:28 |
Cycle 180k | 00:18:37 | 06:25:26 | 249 | 231 | 57 | 33.7 / 01:46 | 06:57:07 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 06:30:21 | 490 | 401 | 86 | - / - | 23:55:22 |
Run 03:44:48 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.8k | 00:13:54 | 06:44:17 | 226 | 204 | 45 | 12.07 / 04:58 | 16:45:58 |
Run 6.7k | 00:19:10 | 07:03:28 | 203 | 184 | 38 | 12.14 / 04:56 | 22:41:49 |
Run 10.6k | 00:19:05 | 07:22:35 | 176 | 156 | 34 | 12.18 / 04:55 | 12:50:56 |
Run13.3k | 00:14:09 | 07:36:46 | 168 | 148 | 32 | 12.01 / 04:59 | 15:18:27 |
Run 17.2k | 00:18:48 | 07:55:35 | 140 | 123 | 27 | 12.11 / 04:57 | 08:43:56 |
Run 21.1k | 00:20:22 | 08:15:59 | 142 | 125 | 25 | 11.98 / 05:00 | 13:21:00 |
Run 23.8k | 00:14:42 | 08:30:42 | 134 | 116 | 22 | 11.86 / 05:03 | 15:59:03 |
Run 27.7k | 00:20:16 | 08:51:00 | 120 | 104 | 19 | 11.81 / 05:04 | 00:52:41 |
Run 31.5k | 00:21:33 | 09:12:34 | 120 | 104 | 21 | 11.65 / 05:08 | 12:40:55 |
Run 34.3k | 00:16:32 | 09:29:07 | 118 | 101 | 23 | 11.51 / 05:12 | 15:44:08 |
Run 38.1k | 00:22:16 | 09:51:24 | 118 | 101 | 21 | 11.37 / 05:16 | 01:33:05 |
Run 42.2k | 00:23:45 | 10:15:11 | 124 | 105 | 23 | 11.26 / 05:19 | 19:03:32 |
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