9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Alyssa COE (#293)
Finished
GUN TIME:  12:13:18
Place
589  OF 1242
Female
81  OF 243
3539
17  OF 42

Swim 01:08:02 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:08:02 01:08:02 467 69 12 3.35 / 17:54 06:03:03

T1 00:06:30 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:06:30 01:14:34 733 126 22 - / - 02:22:55

Cycle 05:58:50 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 20k 00:41:21 01:55:56 697 74 14 29.01 / 02:04 17:20:57
Bike 34k 00:29:18 02:25:15 841 105 18 28.86 / 02:04 22:00:16
Bike 50k 00:28:28 02:53:45 764 85 15 30.25 / 01:59 06:22:06
Bike 60k 00:17:05 03:10:51 745 80 14 30.96 / 01:56 05:42:32
Bike 71k 00:43:06 03:53:59 757 81 14 26.72 / 02:14 11:42:20
Bike 94k 00:27:54 04:21:54 752 81 15 30.1 / 01:59 06:16:55
Bike 110k 00:30:20 04:52:16 728 78 15 30.31 / 01:58 01:27:17
Bike 120k 00:17:24 05:09:41 707 74 14 30.87 / 01:56 09:31:22
Bike131k 00:44:47 05:54:30 727 79 15 28.07 / 02:08 17:29:31
Bike 153k 00:27:28 06:21:59 704 77 15 29.86 / 02:00 05:03:40
Bike 171k 00:30:45 06:52:45 677 75 15 30.33 / 01:58 21:41:06
Cycle 180k 00:20:39 07:13:26 672 74 14 30.09 / 01:59 05:35:07

T2 00:02:44 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:02:44 07:16:11 129 27 3 - / - 06:37:52

Run 04:57:04 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 2.8k 00:16:13 07:32:25 631 84 16 10.35 / 05:47 07:44:06
Run 6.7k 00:24:15 07:56:42 681 104 21 9.92 / 06:02 18:25:03
Run 10.6k 00:24:00 08:20:44 664 103 19 9.85 / 06:05 11:25:45
Run13.3k 00:17:19 08:38:04 632 95 17 9.74 / 06:09 13:53:05
Run 17.2k 00:26:42 09:04:46 645 105 20 9.5 / 06:18 14:19:47
Run 21.1k 00:25:20 09:30:08 607 97 20 9.45 / 06:20 04:25:09
Run 23.8k 00:23:15 09:53:24 649 109 21 9.08 / 06:36 00:18:25
Run 27.7k 00:36:14 10:29:39 723 130 25 8.59 / 06:59 10:18:00
Run 31.5k 00:26:00 10:55:40 680 121 24 8.61 / 06:58 12:04:01
Run 34.3k 00:19:07 11:14:49 644 112 24 8.62 / 06:57 03:03:10
Run 38.1k 00:32:14 11:47:05 660 122 25 8.43 / 07:06 01:28:46
Run 42.2k 00:26:11 12:13:17 636 111 24 8.52 / 07:02 19:41:38