IRONMAN Western Australia (2012)
Paul WORROLL (#1498)
Finished
GUN TIME:
10:26:27
Place
187
OF
1242
Male
166
OF
999
4044
35
OF
214
Swim 01:01:36 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:36 | 01:01:36 | 215 | 196 | 36 | 3.7 / 16:12 | 06:46:35 |
T1 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 01:06:05 | 345 | 280 | 63 | - / - | 06:51:04 |
Cycle 05:21:57 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:23 | 01:42:30 | 199 | 185 | 44 | 32.96 / 01:49 | 07:27:29 |
| Bike 34k | 00:23:32 | 02:06:03 | 200 | 187 | 45 | 34.02 / 01:45 | 07:51:02 |
| Bike 50k | 00:26:16 | 02:32:20 | 198 | 187 | 43 | 34.78 / 01:43 | 08:17:19 |
| Bike 60k | 00:15:50 | 02:48:12 | 211 | 198 | 48 | 35.25 / 01:42 | 08:33:11 |
| Bike 71k | 00:38:26 | 03:26:39 | 227 | 213 | 49 | 30.3 / 01:58 | 09:11:38 |
| Bike 94k | 00:24:15 | 03:50:56 | 233 | 218 | 50 | 34.21 / 01:45 | 09:35:55 |
| Bike 110k | 00:27:16 | 04:18:13 | 230 | 216 | 51 | 34.35 / 01:44 | 10:03:12 |
| Bike 120k | 00:16:11 | 04:34:25 | 227 | 213 | 51 | 34.84 / 01:43 | 10:19:24 |
| Bike131k | 00:38:38 | 05:13:05 | 231 | 216 | 53 | 31.82 / 01:53 | 10:58:04 |
| Bike 153k | 00:25:46 | 05:38:52 | 240 | 224 | 54 | 33.65 / 01:46 | 11:23:51 |
| Bike 171k | 00:30:30 | 06:09:24 | 254 | 236 | 55 | 33.82 / 01:46 | 11:54:23 |
| Cycle 180k | 00:18:38 | 06:28:04 | 257 | 239 | 56 | 33.54 / 01:47 | 12:13:03 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 06:31:47 | 283 | 229 | 50 | - / - | 12:16:46 |
Run 03:54:37 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:12:57 | 06:44:45 | 82 | 75 | 14 | 12.97 / 04:37 | 12:29:44 |
| Run 6.7k | 00:18:21 | 07:03:08 | 114 | 101 | 19 | 12.83 / 04:40 | 12:48:07 |
| Run 10.6k | 00:19:18 | 07:22:27 | 136 | 120 | 23 | 12.55 / 04:46 | 13:07:26 |
| Run13.3k | 00:14:35 | 07:37:03 | 141 | 124 | 27 | 12.22 / 04:54 | 13:22:02 |
| Run 17.2k | 00:20:15 | 07:57:19 | 147 | 129 | 27 | 12.06 / 04:58 | 13:42:18 |
| Run 21.1k | 00:21:43 | 08:19:04 | 163 | 143 | 32 | 11.8 / 05:05 | 14:04:03 |
| Run 23.8k | 00:17:19 | 08:36:25 | 190 | 165 | 37 | 11.45 / 05:14 | 14:21:24 |
| Run 27.7k | 00:22:42 | 08:59:08 | 178 | 155 | 35 | 11.28 / 05:19 | 14:44:07 |
| Run 31.5k | 00:23:11 | 09:22:20 | 183 | 158 | 37 | 11.08 / 05:24 | 15:07:19 |
| Run 34.3k | 00:17:20 | 09:39:41 | 181 | 156 | 37 | 10.95 / 05:28 | 15:24:40 |
| Run 38.1k | 00:22:53 | 10:02:36 | 173 | 148 | 35 | 10.84 / 05:31 | 15:47:35 |
| Run 42.2k | 00:23:48 | 10:26:26 | 172 | 147 | 33 | 10.79 / 05:33 | 16:11:25 |
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