9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Paul WILLIAMS (#1471)
Finished
GUN TIME:  10:42:01
Place
242  OF 1242
Male
218  OF 999
3539
53  OF 210

Swim 01:05:36 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:05:36 01:05:36 392 341 72 3.47 / 17:15 08:33:57

T1 00:03:39 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:39 01:09:17 198 160 40 - / - 00:57:38

Cycle 05:33:15 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:38:25 01:47:43 385 355 85 31.23 / 01:55 17:36:04
Bike 34k 00:24:27 02:12:12 368 340 82 32.43 / 01:50 00:33:53
Bike 50k 00:27:21 02:39:34 371 343 82 33.23 / 01:48 16:51:15
Bike 60k 00:16:15 02:55:50 373 342 81 33.79 / 01:46 19:34:11
Bike 71k 00:39:42 03:35:34 371 341 82 29.12 / 02:03 05:50:35
Bike 94k 00:25:06 04:00:41 363 333 77 32.9 / 01:49 19:29:02
Bike 110k 00:28:55 04:29:38 371 340 78 32.94 / 01:49 01:27:59
Bike 120k 00:17:00 04:46:39 367 334 77 33.4 / 01:47 04:08:20
Bike131k 00:40:47 05:27:28 376 343 79 30.44 / 01:58 01:25:49
Bike 153k 00:26:52 05:54:21 392 357 83 32.2 / 01:51 10:49:22
Bike 171k 00:29:29 06:23:52 377 341 81 32.61 / 01:50 01:52:13
Cycle 180k 00:18:40 06:42:34 381 345 81 32.4 / 01:51 08:24:15

T2 00:02:52 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:52 06:45:28 149 118 24 - / - 00:07:09

Run 03:56:31 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:15:16 07:00:46 467 412 97 10.99 / 05:27 22:02:27
Run 6.7k 00:18:16 07:19:03 229 204 43 11.97 / 05:00 00:20:44
Run 10.6k 00:19:47 07:38:51 226 203 43 11.91 / 05:02 00:53:52
Run13.3k 00:16:57 07:55:50 274 243 55 11.34 / 05:17 14:00:51
Run 17.2k 00:21:31 08:17:22 265 231 51 11.23 / 05:20 07:02:23
Run 21.1k 00:20:56 08:38:19 242 215 48 11.21 / 05:20 16:56:40
Run 23.8k 00:15:12 08:53:33 232 202 44 11.15 / 05:22 05:35:14
Run 27.7k 00:22:05 09:15:39 212 185 43 11.06 / 05:25 08:00:40
Run 31.5k 00:23:27 09:39:08 209 181 42 10.88 / 05:30 08:14:09
Run 34.3k 00:17:02 09:56:12 203 174 42 10.79 / 05:33 19:24:33
Run 38.1k 00:22:05 10:18:19 194 167 41 10.74 / 05:35 03:06:40
Run 42.2k 00:23:40 10:42:00 189 160 36 10.7 / 05:36 07:07:01