9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Paul THISTLETON (#1353)
Finished
GUN TIME:  10:52:43
Place
281  OF 1242
Male
250  OF 999
3539
59  OF 210

Swim 00:56:08 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:56:08 00:56:08 80 73 10 4.06 / 14:46 07:51:09

T1 00:03:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:01 00:59:10 97 78 18 - / - 01:40:51

Cycle 05:12:24 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:35:27 01:34:39 111 108 29 33.83 / 01:46 06:36:20
Bike 34k 00:23:04 01:57:44 128 123 33 34.83 / 01:43 00:19:25
Bike 50k 00:25:26 02:23:11 121 118 32 35.71 / 01:40 21:01:32
Bike 60k 00:14:52 02:38:05 110 107 30 36.4 / 01:38 08:43:06
Bike 71k 00:36:01 03:14:07 106 103 27 31.56 / 01:54 21:49:08
Bike 94k 00:24:31 03:38:40 129 122 33 35.36 / 01:41 11:27:01
Bike 110k 00:28:06 04:06:47 154 147 37 35.18 / 01:42 06:01:48
Bike 120k 00:16:49 04:23:37 161 154 41 35.51 / 01:41 07:58:38
Bike131k 00:38:17 05:01:55 172 165 43 32.37 / 01:51 05:13:36
Bike 153k 00:23:04 05:25:01 152 145 37 34.53 / 01:44 18:46:42
Bike 171k 00:27:39 05:52:41 151 144 37 34.95 / 01:42 14:54:22
Cycle 180k 00:18:53 06:11:35 167 159 42 34.57 / 01:44 11:53:16

T2 00:04:53 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:53 06:16:29 486 398 85 - / - 04:31:30

Run 04:36:11 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:16:44 06:33:15 715 608 134 10.03 / 05:58 03:08:16
Run 6.7k 00:19:36 06:52:52 405 357 85 11.05 / 05:25 15:54:33
Run 10.6k 00:20:19 07:13:13 339 297 70 11.21 / 05:20 06:48:14
Run13.3k 00:16:55 07:30:09 370 325 78 10.83 / 05:32 19:21:50
Run 17.2k 00:26:42 07:56:53 457 400 92 10.28 / 05:50 07:31:54
Run 21.1k 00:22:36 08:19:30 428 377 83 10.29 / 05:49 12:04:31
Run 23.8k 00:20:02 08:39:34 436 379 84 9.98 / 06:00 02:47:55
Run 27.7k 00:26:31 09:06:06 434 374 82 9.79 / 06:07 15:24:27
Run 31.5k 00:25:42 09:31:49 428 371 82 9.67 / 06:12 01:20:10
Run 34.3k 00:21:57 09:53:48 447 385 88 9.47 / 06:20 16:55:29
Run 38.1k 00:28:49 10:22:38 453 389 89 9.28 / 06:27 12:44:19
Run 42.2k 00:30:03 10:52:42 477 409 96 9.16 / 06:32 06:07:43