IRONMAN Western Australia (2012)
Monique STRANGE (#1299)
Finished
GUN TIME:
14:14:21
Place
1023
OF
1242
Female
187
OF
243
4044
23
OF
33
Swim 01:19:40 3.8km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:40 | 01:19:40 | 874 | 151 | 17 | 2.86 / 20:57 | 07:04:39 |
T1 00:10:18 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:18 | 01:30:00 | 1092 | 205 | 25 | - / - | 07:14:59 |
Cycle 06:32:35 180.0km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:45:13 | 02:15:14 | 1007 | 154 | 16 | 26.53 / 02:15 | 08:00:13 |
| Bike 34k | 00:29:34 | 02:44:49 | 1015 | 159 | 17 | 27.27 / 02:12 | 08:29:48 |
| Bike 50k | 00:38:38 | 03:23:29 | 1131 | 202 | 24 | 26.44 / 02:16 | 09:08:28 |
| Bike 60k | 00:18:47 | 03:42:17 | 1121 | 199 | 23 | 27.21 / 02:12 | 09:27:16 |
| Bike 71k | 00:47:47 | 04:30:05 | 1104 | 193 | 23 | 23.65 / 02:32 | 10:15:04 |
| Bike 94k | 00:29:35 | 04:59:42 | 1078 | 187 | 21 | 26.89 / 02:13 | 10:44:41 |
| Bike 110k | 00:32:56 | 05:32:39 | 1060 | 185 | 21 | 27.2 / 02:12 | 11:17:38 |
| Bike 120k | 00:19:49 | 05:52:29 | 1056 | 182 | 21 | 27.65 / 02:10 | 11:37:28 |
| Bike131k | 00:44:33 | 06:37:04 | 1032 | 176 | 21 | 25.59 / 02:20 | 12:22:03 |
| Bike 153k | 00:28:17 | 07:05:22 | 1003 | 167 | 20 | 27.37 / 02:11 | 12:50:21 |
| Bike 171k | 00:33:38 | 07:39:02 | 973 | 164 | 20 | 27.8 / 02:09 | 13:24:01 |
| Cycle 180k | 00:23:33 | 08:02:36 | 979 | 163 | 20 | 27.51 / 02:10 | 13:47:35 |
T2 00:12:32 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:32 | 08:15:09 | 1196 | 239 | 33 | - / - | 14:00:08 |
Run 05:59:09 42.2km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:19:50 | 08:35:01 | 1028 | 192 | 23 | 8.46 / 07:05 | 14:20:00 |
| Run 6.7k | 00:27:15 | 09:02:17 | 974 | 181 | 22 | 8.53 / 07:01 | 14:47:16 |
| Run 10.6k | 00:28:39 | 09:30:58 | 979 | 181 | 22 | 8.39 / 07:09 | 15:15:57 |
| Run13.3k | 00:20:57 | 09:51:56 | 958 | 179 | 21 | 8.24 / 07:16 | 15:36:55 |
| Run 17.2k | 00:26:57 | 10:18:54 | 909 | 169 | 20 | 8.34 / 07:11 | 16:03:53 |
| Run 21.1k | 00:30:56 | 10:49:52 | 906 | 174 | 23 | 8.18 / 07:19 | 16:34:51 |
| Run 23.8k | 00:21:40 | 11:11:34 | 893 | 174 | 22 | 8.09 / 07:24 | 16:56:33 |
| Run 27.7k | 00:30:38 | 11:42:14 | 865 | 171 | 22 | 8.02 / 07:28 | 17:27:13 |
| Run 31.5k | 00:40:50 | 12:23:05 | 938 | 184 | 25 | 7.62 / 07:52 | 18:08:04 |
| Run 34.3k | 00:27:44 | 12:50:50 | 950 | 186 | 25 | 7.46 / 08:02 | 18:35:49 |
| Run 38.1k | 00:42:03 | 13:32:54 | 991 | 192 | 25 | 7.19 / 08:20 | 19:17:53 |
| Run 42.2k | 00:41:24 | 14:14:20 | 1026 | 199 | 27 | 7.04 / 08:30 | 19:59:19 |
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