9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Makoto SHIMAMOTO (#1234)
Finished
GUN TIME:  12:00:48
Place
548  OF 1242
Male
477  OF 999
3539
114  OF 210

Swim 01:19:15 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:19:15 01:19:15 870 721 141 2.87 / 20:51 09:57:36

T1 00:08:32 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:08:32 01:27:48 942 764 156 - / - 05:09:29

Cycle 05:48:44 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 20k 00:38:40 02:06:29 411 379 89 31.03 / 01:56 11:21:30
Bike 34k 00:25:27 02:31:58 442 399 94 31.8 / 01:53 14:13:39
Bike 50k 00:28:08 03:00:07 451 406 95 32.5 / 01:50 01:11:48
Bike 60k 00:16:18 03:16:27 442 399 94 33.14 / 01:48 15:44:48
Bike 71k 00:42:12 03:58:40 505 456 107 28.23 / 02:07 13:07:01
Bike 94k 00:27:40 04:26:22 550 495 114 31.58 / 01:53 18:48:03
Bike 110k 00:30:24 04:56:47 560 502 115 31.58 / 01:53 04:55:08
Bike 120k 00:17:17 05:14:06 556 498 113 32.08 / 01:52 19:49:07
Bike131k 00:41:18 05:55:25 538 482 110 29.37 / 02:02 09:17:06
Bike 153k 00:28:07 06:23:33 549 491 112 31.04 / 01:55 16:38:34
Bike 171k 00:32:01 06:55:36 553 493 111 31.3 / 01:55 22:17:17
Cycle 180k 00:20:57 07:16:34 560 500 111 30.96 / 01:56 12:34:55

T2 00:05:46 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:05:46 07:22:22 649 530 110 - / - 17:57:23

Run 04:38:24 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.8k 00:16:47 07:39:10 726 618 135 10 / 05:59 11:44:11
Run 6.7k 00:23:09 08:02:20 647 553 128 10.06 / 05:57 16:07:21
Run 10.6k 00:22:53 08:25:15 600 518 118 10.11 / 05:55 12:20:16
Run13.3k 00:11:52 08:37:09 418 365 88 10.67 / 05:37 08:55:30
Run 17.2k 00:26:42 09:03:51 485 423 99 10.17 / 05:53 09:22:12
Run 21.1k 00:22:21 09:26:13 437 383 88 10.22 / 05:52 06:37:54
Run 23.8k 00:18:17 09:44:31 424 372 78 10.04 / 05:58 07:59:32
Run 27.7k 00:29:47 10:14:20 469 402 89 9.66 / 06:12 21:39:21
Run 31.5k 00:29:30 10:43:51 494 424 95 9.38 / 06:23 19:02:12
Run 34.3k 00:21:20 11:05:13 499 427 100 9.23 / 06:29 19:06:54
Run 38.1k 00:27:11 11:32:25 493 424 102 9.14 / 06:33 23:34:06
Run 42.2k 00:28:20 12:00:47 500 426 103 9.09 / 06:35 22:52:28