9th December 2012 | Busselton, WA, Australia

IRONMAN Western Australia (2012)

Alexander POULIS (#1094)
Finished
GUN TIME:  10:26:15
Place
185  OF 1242
Male
164  OF 999
3034
29  OF 135

Swim 01:09:45 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:09:45 01:09:45 527 450 71 3.26 / 18:21 20:11:26

T1 00:04:02 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:02 01:13:48 277 224 43 - / - 14:55:29

Cycle 05:23:34 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:38:42 01:52:32 414 382 62 30.99 / 01:56 22:47:33
Bike 34k 00:24:23 02:16:57 379 348 59 32.31 / 01:51 09:18:38
Bike 50k 00:26:28 02:43:26 339 313 54 33.47 / 01:47 14:21:47
Bike 60k 00:15:29 02:58:56 308 288 52 34.24 / 01:45 05:33:57
Bike 71k 00:37:27 03:36:25 279 260 48 29.87 / 02:00 20:24:46
Bike 94k 00:23:40 04:00:06 261 244 42 33.91 / 01:46 03:45:07
Bike 110k 00:26:18 04:26:26 241 226 40 34.26 / 01:45 19:51:27
Bike 120k 00:15:55 04:42:23 231 217 38 34.81 / 01:43 20:44:04
Bike131k 00:39:08 05:21:32 239 224 39 31.72 / 01:53 19:09:53
Bike 153k 00:26:06 05:47:40 252 234 40 33.52 / 01:47 19:26:01
Bike 171k 00:30:27 06:18:08 261 241 41 33.71 / 01:46 21:09:49
Cycle 180k 00:19:13 06:37:23 281 259 46 33.37 / 01:47 22:15:44

T2 00:03:19 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:19 06:40:43 221 177 35 - / - 02:09:04

Run 03:45:29 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:13:27 06:54:12 158 143 30 12.48 / 04:48 05:42:33
Run 6.7k 00:18:16 07:12:29 143 128 23 12.66 / 04:44 06:24:10
Run 10.6k 00:18:48 07:31:19 132 116 20 12.57 / 04:46 02:53:00
Run13.3k 00:14:18 07:45:38 134 118 20 12.29 / 04:52 19:40:39
Run 17.2k 00:19:22 08:05:02 128 111 19 12.24 / 04:54 10:23:23
Run 21.1k 00:20:03 08:25:07 127 110 19 12.12 / 04:56 22:46:48
Run 23.8k 00:15:30 08:40:38 131 113 20 11.91 / 05:02 09:02:19
Run 27.7k 00:21:02 09:01:41 122 106 19 11.79 / 05:05 13:30:02
Run 31.5k 00:21:58 09:23:40 123 106 20 11.6 / 05:10 15:42:01
Run 34.3k 00:16:43 09:40:25 123 106 18 11.45 / 05:14 14:35:26
Run 38.1k 00:22:38 10:03:04 130 111 18 11.29 / 05:18 21:51:25
Run 42.2k 00:23:09 10:26:14 131 112 18 11.22 / 05:20 02:14:35