IRONMAN Western Australia (2012)
Mark POMERY (#1090)
Finished
GUN TIME:
10:07:41
Place
118
OF
1242
Male
105
OF
999
4044
21
OF
214
Swim 01:11:10 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:10 | 01:11:10 | 583 | 493 | 107 | 3.2 / 18:43 | 06:56:09 |
T1 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 01:15:25 | 305 | 244 | 52 | - / - | 07:00:24 |
Cycle 05:12:26 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:16 | 01:51:43 | 189 | 176 | 42 | 33.07 / 01:48 | 07:36:42 |
| Bike 34k | 00:23:05 | 02:14:49 | 172 | 164 | 38 | 34.35 / 01:44 | 07:59:48 |
| Bike 50k | 00:25:34 | 02:40:25 | 162 | 154 | 33 | 35.3 / 01:41 | 08:25:24 |
| Bike 60k | 00:15:22 | 02:55:48 | 162 | 154 | 32 | 35.86 / 01:40 | 08:40:47 |
| Bike 71k | 00:36:52 | 03:32:42 | 155 | 148 | 33 | 31.03 / 01:55 | 09:17:41 |
| Bike 94k | 00:23:27 | 03:56:10 | 151 | 144 | 33 | 35.09 / 01:42 | 09:41:09 |
| Bike 110k | 00:26:34 | 04:22:45 | 147 | 140 | 32 | 35.23 / 01:42 | 10:07:44 |
| Bike 120k | 00:15:46 | 04:38:32 | 144 | 137 | 31 | 35.74 / 01:40 | 10:23:31 |
| Bike131k | 00:37:53 | 05:16:27 | 143 | 136 | 32 | 32.61 / 01:50 | 11:01:26 |
| Bike 153k | 00:24:35 | 05:41:03 | 149 | 142 | 34 | 34.56 / 01:44 | 11:26:02 |
| Bike 171k | 00:28:32 | 06:09:37 | 163 | 156 | 34 | 34.87 / 01:43 | 11:54:36 |
| Cycle 180k | 00:18:15 | 06:27:53 | 168 | 160 | 37 | 34.56 / 01:44 | 12:12:52 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 06:31:58 | 344 | 281 | 69 | - / - | 12:16:57 |
Run 03:35:41 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:04 | 06:45:03 | 101 | 93 | 18 | 12.84 / 04:40 | 12:30:02 |
| Run 6.7k | 00:17:24 | 07:02:29 | 77 | 70 | 7 | 13.18 / 04:33 | 12:47:28 |
| Run 10.6k | 00:18:10 | 07:20:40 | 80 | 71 | 9 | 13.06 / 04:35 | 13:05:39 |
| Run13.3k | 00:13:39 | 07:34:21 | 85 | 75 | 12 | 12.79 / 04:41 | 13:19:20 |
| Run 17.2k | 00:18:47 | 07:53:09 | 74 | 65 | 11 | 12.71 / 04:43 | 13:38:08 |
| Run 21.1k | 00:19:24 | 08:12:34 | 79 | 70 | 12 | 12.58 / 04:46 | 13:57:33 |
| Run 23.8k | 00:14:35 | 08:27:11 | 79 | 70 | 13 | 12.39 / 04:50 | 14:12:10 |
| Run 27.7k | 00:20:20 | 08:47:33 | 81 | 71 | 14 | 12.25 / 04:53 | 14:32:32 |
| Run 31.5k | 00:21:10 | 09:08:44 | 88 | 76 | 15 | 12.05 / 04:58 | 14:53:43 |
| Run 34.3k | 00:15:36 | 09:24:21 | 81 | 70 | 12 | 11.93 / 05:01 | 15:09:20 |
| Run 38.1k | 00:21:04 | 09:45:27 | 81 | 69 | 13 | 11.81 / 05:04 | 15:30:26 |
| Run 42.2k | 00:22:11 | 10:07:40 | 81 | 69 | 12 | 11.73 / 05:06 | 15:52:39 |
Social Share