IRONMAN Western Australia (2011)
Adrian JOHNSTON (#695)
Finished
GUN TIME:
11:13:50
Place
321
OF
1184
Male
272
OF
949
4044
47
OF
182
Swim 01:04:47 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:47 | 01:04:47 | 240 | 206 | 39 | 3.51 / 17:03 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:23 | 01:09:12 | 279 | 225 | 37 | - / - |
Cycle 05:44:52 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:06:08 | 02:15:21 | 599 | 523 | 108 | 29.93 / 02:00 |
Bike 60k | 00:46:03 | 03:01:26 | 574 | 501 | 96 | 32.08 / 01:52 |
Bike 93k | 01:05:58 | 04:07:25 | 510 | 447 | 78 | 31.31 / 01:54 |
Bike 120k | 00:47:21 | 04:54:47 | 483 | 423 | 77 | 31.91 / 01:52 |
Bike 153k | 01:11:24 | 06:06:13 | 495 | 431 | 76 | 30.9 / 01:56 |
Cycle 180k | 00:47:51 | 06:54:06 | 451 | 396 | 68 | 31.31 / 01:54 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:55 | 06:59:02 | 519 | 421 | 78 | - / - |
Run 04:14:46 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:37 | 07:08:41 | 303 | 259 | 41 | 13.08 / 04:35 |
Run 7k | 00:21:55 | 07:30:37 | 127 | 113 | 15 | 13.3 / 04:30 |
Run 12.6k | 00:29:25 | 08:00:04 | 150 | 130 | 18 | 12.39 / 04:50 |
Run 17.5k | 00:25:39 | 08:25:44 | 164 | 141 | 20 | 12.11 / 04:57 |
Run 23.2k | 00:32:45 | 08:58:31 | 181 | 154 | 25 | 11.65 / 05:08 |
Run 28.1k | 00:28:36 | 09:27:08 | 192 | 163 | 30 | 11.38 / 05:16 |
Run 33.3k | 00:38:05 | 10:05:14 | 225 | 188 | 36 | 10.73 / 05:35 |
Run 38.2k | 00:36:43 | 10:41:59 | 277 | 229 | 40 | 10.28 / 05:50 |
Run 42.2k | 00:31:49 | 11:13:49 | 310 | 255 | 46 | 9.93 / 06:02 |
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