IRONMAN Western Australia (2011)
Neil COOK (#640)
Finished
GUN TIME:
14:11:06
Place
944
OF
1184
Male
759
OF
949
4044
149
OF
182
Swim 01:31:04 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:31:04 | 01:31:04 | 988 | 799 | 154 | 2.5 / 23:58 |
T1 00:08:15 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:15 | 01:39:20 | 837 | 666 | 124 | - / - |
Cycle 06:14:28 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:06:13 | 02:45:34 | 607 | 531 | 111 | 29.9 / 02:00 |
Bike 60k | 00:48:53 | 03:34:29 | 685 | 590 | 119 | 31.27 / 01:55 |
Bike 93k | 01:12:48 | 04:47:18 | 713 | 611 | 123 | 29.68 / 02:01 |
Bike 120k | 00:51:35 | 05:38:54 | 724 | 620 | 127 | 30.05 / 01:59 |
Bike 153k | 01:16:50 | 06:55:46 | 716 | 609 | 125 | 29.01 / 02:04 |
Cycle 180k | 00:58:03 | 07:53:50 | 748 | 633 | 131 | 28.84 / 02:04 |
T2 00:06:59 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:59 | 08:00:51 | 822 | 657 | 121 | - / - |
Run 06:10:13 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:07 | 08:12:00 | 722 | 603 | 119 | 11.31 / 05:18 |
Run 7k | 00:32:46 | 08:44:47 | 834 | 679 | 138 | 9.56 / 06:16 |
Run 12.6k | 00:47:48 | 09:32:37 | 973 | 782 | 155 | 8.23 / 07:16 |
Run 17.5k | 00:40:50 | 10:13:29 | 978 | 783 | 153 | 7.91 / 07:34 |
Run 23.2k | 01:01:45 | 11:15:16 | 1043 | 833 | 162 | 7.16 / 08:22 |
Run 28.1k | 00:43:31 | 11:58:48 | 1029 | 820 | 161 | 7.08 / 08:28 |
Run 33.3k | 00:52:01 | 12:50:51 | 1018 | 810 | 157 | 6.88 / 08:42 |
Run 38.2k | 00:42:07 | 13:32:59 | 994 | 791 | 151 | 6.9 / 08:41 |
Run 42.2k | 00:38:04 | 14:11:05 | 1000 | 799 | 153 | 6.83 / 08:46 |
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