IRONMAN Western Australia (2011)
Allister KNOX (#484)
Finished
GUN TIME:
09:04:31
Place
13
OF
1184
Male
13
OF
949
3539
1
OF
192
Swim 01:00:50 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:00:50 | 01:00:50 | 121 | 104 | 19 | 3.74 / 16:00 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 01:03:42 | 48 | 38 | 6 | - / - |
Cycle 04:57:47 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:56:20 | 02:00:03 | 78 | 77 | 20 | 35.14 / 01:42 |
Bike 60k | 00:40:03 | 02:40:07 | 83 | 82 | 19 | 37.34 / 01:36 |
Bike 93k | 00:59:34 | 03:39:43 | 85 | 84 | 21 | 35.76 / 01:40 |
Bike 120k | 00:41:15 | 04:21:00 | 71 | 70 | 17 | 36.49 / 01:38 |
Bike 153k | 00:58:33 | 05:19:34 | 63 | 63 | 15 | 35.87 / 01:40 |
Cycle 180k | 00:41:55 | 06:01:31 | 51 | 51 | 12 | 36.26 / 01:39 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:21 | 06:03:53 | 71 | 54 | 10 | - / - |
Run 03:00:36 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:07:52 | 06:11:46 | 19 | 18 | 5 | 16 / 03:44 |
Run 7k | 00:19:27 | 06:31:15 | 15 | 15 | 4 | 15.35 / 03:54 |
Run 12.6k | 00:23:50 | 06:55:06 | 11 | 11 | 3 | 14.76 / 04:03 |
Run 17.5k | 00:19:45 | 07:14:53 | 8 | 8 | 1 | 14.79 / 04:03 |
Run 23.2k | 00:24:34 | 07:39:28 | 7 | 7 | 1 | 14.56 / 04:07 |
Run 28.1k | 00:20:08 | 07:59:38 | 6 | 6 | 1 | 14.56 / 04:07 |
Run 33.3k | 00:25:27 | 08:25:06 | 7 | 7 | 1 | 14.15 / 04:14 |
Run 38.2k | 00:20:35 | 08:45:42 | 7 | 7 | 1 | 14.16 / 04:14 |
Run 42.2k | 00:18:48 | 09:04:30 | 7 | 7 | 1 | 14.01 / 04:16 |
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