IRONMAN Western Australia (2011)
Tarek MENIAWY (#281)
Finished
GUN TIME:
12:45:56
Place
657
OF
1184
Male
539
OF
949
3034
117
OF
165
Swim 01:26:04 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:26:04 | 01:26:04 | 901 | 729 | 136 | 2.64 / 22:39 |
T1 00:10:09 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:09 | 01:36:15 | 987 | 787 | 152 | - / - |
Cycle 06:14:38 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:12:09 | 02:48:26 | 905 | 759 | 143 | 27.43 / 02:11 |
Bike 60k | 00:48:27 | 03:36:54 | 857 | 729 | 143 | 29.84 / 02:00 |
Bike 93k | 01:14:31 | 04:51:26 | 842 | 713 | 140 | 28.58 / 02:05 |
Bike 120k | 00:49:33 | 05:41:01 | 792 | 674 | 133 | 29.41 / 02:02 |
Bike 153k | 01:14:33 | 06:55:35 | 750 | 636 | 128 | 28.74 / 02:05 |
Cycle 180k | 00:55:18 | 07:50:54 | 751 | 636 | 127 | 28.82 / 02:04 |
T2 00:05:18 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:18 | 07:56:14 | 573 | 464 | 97 | - / - |
Run 04:49:40 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:43 | 08:06:59 | 635 | 530 | 114 | 11.74 / 05:06 |
Run 7k | 00:29:29 | 08:36:30 | 683 | 564 | 115 | 10.43 / 05:44 |
Run 12.6k | 00:34:50 | 09:11:21 | 596 | 494 | 104 | 10.06 / 05:57 |
Run 17.5k | 00:32:39 | 09:44:02 | 609 | 500 | 107 | 9.74 / 06:09 |
Run 23.2k | 00:42:09 | 10:26:12 | 623 | 503 | 107 | 9.28 / 06:27 |
Run 28.1k | 00:36:21 | 11:02:34 | 622 | 501 | 109 | 9.04 / 06:37 |
Run 33.3k | 00:43:17 | 11:45:53 | 618 | 497 | 107 | 8.7 / 06:53 |
Run 38.2k | 00:32:27 | 12:18:21 | 581 | 466 | 97 | 8.74 / 06:51 |
Run 42.2k | 00:27:32 | 12:45:55 | 573 | 460 | 98 | 8.74 / 06:51 |
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