IRONMAN Western Australia (2011)
James DEBENHAM (#214)
Finished
GUN TIME:
09:48:56
Place
66
OF
1184
Male
60
OF
949
3034
12
OF
165
Swim 01:02:39 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:02:39 | 01:02:39 | 176 | 151 | 34 | 3.63 / 16:29 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:03 | 01:06:43 | 205 | 170 | 38 | - / - |
Cycle 05:00:13 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:55:21 | 02:02:06 | 47 | 46 | 6 | 35.76 / 01:40 |
Bike 60k | 00:39:43 | 02:41:51 | 55 | 54 | 7 | 37.85 / 01:35 |
Bike 93k | 00:58:34 | 03:40:26 | 54 | 53 | 6 | 36.3 / 01:39 |
Bike 120k | 00:42:07 | 04:22:35 | 60 | 59 | 8 | 36.76 / 01:37 |
Bike 153k | 01:00:26 | 05:23:02 | 66 | 66 | 9 | 35.81 / 01:40 |
Cycle 180k | 00:43:54 | 06:06:58 | 70 | 69 | 11 | 35.97 / 01:40 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:47 | 06:10:47 | 312 | 257 | 58 | - / - |
Run 03:38:07 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:49 | 06:20:37 | 354 | 304 | 66 | 12.82 / 04:40 |
Run 7k | 00:25:46 | 06:46:24 | 379 | 327 | 76 | 11.79 / 05:05 |
Run 12.6k | 00:29:35 | 07:16:01 | 273 | 231 | 53 | 11.59 / 05:10 |
Run 17.5k | 00:24:19 | 07:40:21 | 224 | 193 | 39 | 11.72 / 05:07 |
Run 23.2k | 00:29:24 | 08:09:46 | 175 | 150 | 31 | 11.69 / 05:07 |
Run 28.1k | 00:24:08 | 08:33:56 | 149 | 128 | 27 | 11.77 / 05:05 |
Run 33.3k | 00:29:31 | 09:03:28 | 120 | 103 | 21 | 11.57 / 05:11 |
Run 38.2k | 00:24:06 | 09:27:36 | 101 | 87 | 17 | 11.64 / 05:09 |
Run 42.2k | 00:21:18 | 09:48:55 | 91 | 80 | 16 | 11.6 / 05:10 |
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