IRONMAN Western Australia (2011)
Helen VAGNONI (#1365)
Finished
GUN TIME:
11:31:06
Place
384
OF
1184
Female
57
OF
235
4549
2
OF
28
Swim 01:08:09 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:08:09 | 01:08:09 | 357 | 58 | 2 | 3.34 / 17:56 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:21 | 01:13:31 | 444 | 84 | 2 | - / - |
Cycle 05:40:15 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:03:27 | 02:17:00 | 439 | 50 | 2 | 31.2 / 01:55 |
Bike 60k | 00:46:12 | 03:03:14 | 484 | 59 | 2 | 32.82 / 01:49 |
Bike 93k | 01:07:03 | 04:10:18 | 480 | 60 | 2 | 31.56 / 01:54 |
Bike 120k | 00:48:41 | 04:59:01 | 479 | 60 | 2 | 31.93 / 01:52 |
Bike 153k | 01:07:39 | 06:06:42 | 431 | 52 | 2 | 31.31 / 01:54 |
Cycle 180k | 00:47:04 | 06:53:47 | 405 | 46 | 2 | 31.74 / 01:53 |
T2 00:03:59 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:59 | 06:57:48 | 345 | 58 | 2 | - / - |
Run 04:33:16 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:19 | 07:08:08 | 506 | 72 | 3 | 12.2 / 04:55 |
Run 7k | 00:26:42 | 07:34:52 | 472 | 76 | 3 | 11.33 / 05:17 |
Run 12.6k | 00:33:11 | 08:08:05 | 448 | 71 | 3 | 10.75 / 05:34 |
Run 17.5k | 00:28:46 | 08:36:52 | 440 | 70 | 3 | 10.6 / 05:39 |
Run 23.2k | 00:40:53 | 09:17:46 | 478 | 86 | 3 | 9.94 / 06:01 |
Run 28.1k | 00:34:01 | 09:51:48 | 488 | 91 | 4 | 9.69 / 06:11 |
Run 33.3k | 00:38:04 | 10:29:54 | 459 | 88 | 4 | 9.42 / 06:22 |
Run 38.2k | 00:33:22 | 11:03:18 | 452 | 87 | 4 | 9.33 / 06:25 |
Run 42.2k | 00:27:46 | 11:31:05 | 450 | 88 | 4 | 9.26 / 06:28 |
Social Share