IRONMAN Western Australia (2011)
Ruth METCALF (#1354)
Finished
GUN TIME:
16:12:05
Place
1144
OF
1184
Female
228
OF
235
4549
28
OF
28
Swim 01:34:19 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:34:19 | 01:34:19 | 1031 | 194 | 24 | 2.41 / 24:49 |
T1 00:12:52 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:52 | 01:47:13 | 1114 | 227 | 28 | - / - |
Cycle 06:59:48 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:23:59 | 03:11:13 | 1149 | 226 | 27 | 23.57 / 02:32 |
Bike 60k | 00:53:46 | 04:05:00 | 1125 | 216 | 27 | 26.12 / 02:17 |
Bike 93k | 01:19:32 | 05:24:34 | 1091 | 207 | 25 | 25.67 / 02:20 |
Bike 120k | 00:59:44 | 06:24:19 | 1097 | 210 | 26 | 25.98 / 02:18 |
Bike 153k | 01:22:53 | 07:47:14 | 1079 | 210 | 26 | 25.49 / 02:21 |
Cycle 180k | 00:59:47 | 08:47:02 | 1076 | 206 | 26 | 25.72 / 02:19 |
T2 00:10:10 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:10 | 08:57:14 | 1055 | 215 | 26 | - / - |
Run 07:14:49 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:14:00 | 09:11:16 | 1068 | 214 | 27 | 8.98 / 06:40 |
Run 7k | 00:46:03 | 09:57:20 | 1134 | 228 | 28 | 6.99 / 08:35 |
Run 12.6k | 01:00:25 | 10:57:47 | 1165 | 232 | 28 | 6.27 / 09:33 |
Run 17.5k | 00:49:40 | 11:47:28 | 1153 | 232 | 28 | 6.16 / 09:43 |
Run 23.2k | 00:56:51 | 12:44:20 | 1158 | 233 | 28 | 6.12 / 09:47 |
Run 28.1k | 00:49:14 | 13:33:36 | 1151 | 232 | 28 | 6.1 / 09:50 |
Run 33.3k | 01:05:01 | 14:38:39 | 1158 | 233 | 28 | 5.85 / 10:15 |
Run 42.2k | 16:12:04 | 16:12:04 | 1152 | 232 | 28 | 5.82 / 10:18 |
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